Simply Sides! Pasta and Sauce, Alfredo
Weis Quality
15.35
% from protein75.05
% from carbs75.05
% from fatNutrition Facts
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Simply Sides! Pasta and Sauce, Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Simply Sides! Pasta and Sauce, Alfredo has 100 IU of Vitamin A.
- Simply Sides! Pasta and Sauce, Alfredo has 78mg of Calcium.
- Simply Sides! Pasta and Sauce, Alfredo has 820mg of Sodium, Na.
- Simply Sides! Pasta and Sauce, Alfredo has 2.7mg of Iron.
What is the calorie content of Simply Sides! Pasta and Sauce, Alfredo?
A typical serving 0.5 package (62 grams) of Simply Sides! Pasta and Sauce, Alfredo contains approximately 240 calories.
You can check the exact calorie content by logging Simply Sides! Pasta and Sauce, Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Sides! Pasta and Sauce, Alfredo have?
The amount of fat in Simply Sides! Pasta and Sauce, Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 package (62 grams) of Simply Sides! Pasta and Sauce, Alfredo contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Sides! Pasta and Sauce, Alfredo have?
The protein content in Simply Sides! Pasta and Sauce, Alfredo depends on the ingredients exists in it. On average, 0.5 package (62 grams) of Simply Sides! Pasta and Sauce, Alfredo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Sides! Pasta and Sauce, Alfredo, Download Nutribit app for healthier you!
How much sugar does a Simply Sides! Pasta and Sauce, Alfredo have?
On average, 0.5 package (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Sides! Pasta and Sauce, Alfredo.
How Much carbohydrates (carbs) is in Simply Sides! Pasta and Sauce, Alfredo?
The amount of carbohydrates (carbs) in Simply Sides! Pasta and Sauce, Alfredo depends on its serving size and preparation. On average, 0.5 package (62 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Sides! Pasta and Sauce, Alfredo.
How Much Fiber is in Simply Sides! Pasta and Sauce, Alfredo?
Simply Sides! Pasta and Sauce, Alfredo contains approximately 1 grams of fiber in 0.5 package (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Sides! Pasta and Sauce, Alfredo for healthier you!
What vitamins and minerals are in a Simply Sides! Pasta and Sauce, Alfredo?
Vitamins in Simply Sides! Pasta and Sauce, Alfredo:
Simply Sides! Pasta and Sauce, Alfredo contains following minerals:
General
Does Simply Sides! Pasta and Sauce, Alfredo contain caffeine?
Simply Sides! Pasta and Sauce, Alfredo does not contain any caffeine.
Does Simply Sides! Pasta and Sauce, Alfredo contain alcohol?
Simply Sides! Pasta and Sauce, Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Sides! Pasta and Sauce, Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Sides! Pasta and Sauce, Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Sides! Pasta and Sauce, Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Sides! Pasta and Sauce, Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Sides! Pasta and Sauce, Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Sides! Pasta and Sauce, Alfredo for free?
Yes! Since Simply Sides! Pasta and Sauce, Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Sides! Pasta and Sauce, Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Simply Sides! Pasta and Sauce, Alfredo and adds it to your daily hydration log. Simply log Simply Sides! Pasta and Sauce, Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Sides! Pasta and Sauce, Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Sides! Pasta and Sauce, Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Sides! Pasta and Sauce, Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Sides! Pasta and Sauce, Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Sides! Pasta and Sauce, Alfredo
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Simply Sides! Pasta and Sauce, Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Simply Sides! Pasta and Sauce, Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Simply Sides! Pasta and Sauce, Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Simply Sides! Pasta and Sauce, Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Simply Sides! Pasta and Sauce, Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo enhances brain function and helps improve memory and focus.
Glucose from Simply Sides! Pasta and Sauce, Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Simply Sides! Pasta and Sauce, Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Simply Sides! Pasta and Sauce, Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Simply Sides! Pasta and Sauce, Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Simply Sides! Pasta and Sauce, Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Simply Sides! Pasta and Sauce, Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Simply Sides! Pasta and Sauce, Alfredo supports building and repairing tissues.
Builds and repairs tissues in Simply Sides! Pasta and Sauce, Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Sides! Pasta and Sauce, Alfredo supports immune function.
Supports immune function in Simply Sides! Pasta and Sauce, Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Sides! Pasta and Sauce, Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Sides! Pasta and Sauce, Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Sides! Pasta and Sauce, Alfredo provides energy.
Provides energy in Simply Sides! Pasta and Sauce, Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Sides! Pasta and Sauce, Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Simply Sides! Pasta and Sauce, Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Sides! Pasta and Sauce, Alfredo helps in weight management.
Helps in weight management in Simply Sides! Pasta and Sauce, Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Sides! Pasta and Sauce, Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Sides! Pasta and Sauce, Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Sides! Pasta and Sauce, Alfredo supports bone health.
Supports bone health in Simply Sides! Pasta and Sauce, Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Sides! Pasta and Sauce, Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Sides! Pasta and Sauce, Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Simply Sides! Pasta and Sauce, Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Simply Sides! Pasta and Sauce, Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo supports fluid balance.
Maintains Fluid Balance in Simply Sides! Pasta and Sauce, Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo supports nerve function.
Supports Nerve Function in Simply Sides! Pasta and Sauce, Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Simply Sides! Pasta and Sauce, Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo supports muscle function.
Aids Muscle Function in Simply Sides! Pasta and Sauce, Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Simply Sides! Pasta and Sauce, Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo helps balance pH levels.
Balances pH Levels in Simply Sides! Pasta and Sauce, Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Sides! Pasta and Sauce, Alfredo supports bone health.
Supports Bone Health in Simply Sides! Pasta and Sauce, Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 package Simply Sides! Pasta and Sauce, Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.