Red Pepper Risotto

Weis Quality

12.74

% from protein

70.06

% from carbs

70.06

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
640
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1300 mg
56.5%

Potassium, K 660 mg
14%

Total Carbohydrates 110 g
40%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 2.4 mg

Sugars, added 0 g

Red Pepper Risotto Nutrients FAQs

Nutrients

What is the calorie content of Red Pepper Risotto?

A typical serving 0.5 cup (85 grams) of Red Pepper Risotto contains approximately 320 calories.

You can check the exact calorie content by logging Red Pepper Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Pepper Risotto have?

The amount of fat in Red Pepper Risotto depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Red Pepper Risotto contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Pepper Risotto have?

The protein content in Red Pepper Risotto depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Red Pepper Risotto contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Red Pepper Risotto, Download Nutribit app for healthier you!

How much sugar does a Red Pepper Risotto have?

On average, 0.5 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Risotto.

How Much carbohydrates (carbs) is in Red Pepper Risotto?

The amount of carbohydrates (carbs) in Red Pepper Risotto depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Pepper Risotto.

How Much Fiber is in Red Pepper Risotto?

Red Pepper Risotto contains approximately 3 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Risotto for healthier you!

What vitamins and minerals are in a Red Pepper Risotto?

Red Pepper Risotto contains following minerals:

  • Red Pepper Risotto has 90mg of Calcium.
  • Red Pepper Risotto has 650mg of Sodium, Na.
  • Red Pepper Risotto has 330mg of Potassium, K.
  • Red Pepper Risotto has 1.2mg of Iron.

General

Does Red Pepper Risotto contain caffeine?

Red Pepper Risotto does not contain any caffeine.

Does Red Pepper Risotto contain alcohol?

Red Pepper Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Pepper Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Pepper Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Pepper Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Pepper Risotto for free?

Yes! Since Red Pepper Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Pepper Risotto with water tracking feature?

Nutribit automatically calculates the water content of Red Pepper Risotto and adds it to your daily hydration log. Simply log Red Pepper Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Pepper Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Pepper Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Pepper Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Pepper Risotto

Total Carbohydrates in Red Pepper Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Pepper Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Pepper Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Pepper Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Pepper Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Pepper Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Pepper Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Pepper Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Pepper Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Pepper Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Pepper Risotto enhances brain function and helps improve memory and focus.

Glucose from Red Pepper Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Pepper Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Pepper Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Pepper Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Pepper Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Pepper Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Pepper Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Pepper Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Pepper Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Red Pepper Risotto supports building and repairing tissues.

Builds and repairs tissues in Red Pepper Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Pepper Risotto supports immune function.

Supports immune function in Red Pepper Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Pepper Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Pepper Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Pepper Risotto provides energy.

Provides energy in Red Pepper Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Pepper Risotto supports muscle growth and strength.

Supports muscle growth and strength in Red Pepper Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Pepper Risotto helps in weight management.

Helps in weight management in Red Pepper Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Pepper Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Pepper Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Pepper Risotto supports bone health.

Supports bone health in Red Pepper Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Pepper Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Red Pepper Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Red Pepper Risotto regulates blood sugar levels.

Regulates blood sugar levels in Red Pepper Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Red Pepper Risotto supports fluid balance.

Maintains Fluid Balance in Red Pepper Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Pepper Risotto supports nerve function.

Supports Nerve Function in Red Pepper Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Pepper Risotto helps regulate blood pressure.

Regulates Blood Pressure in Red Pepper Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Pepper Risotto supports muscle function.

Aids Muscle Function in Red Pepper Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Pepper Risotto aids nutrient absorption.

Improves Nutrient Absorption in Red Pepper Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Pepper Risotto helps balance pH levels.

Balances pH Levels in Red Pepper Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Pepper Risotto supports bone health.

Supports Bone Health in Red Pepper Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.5 cup Red Pepper Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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