Cubed Pepper Jack Cheese

Weis Quality

27.45

% from protein

1.96

% from carbs

1.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
14.3
% Daily value*
Total Fat 1.1 g
1.8%
Saturated 0.7 g
3.6%
Cholesterol 4.3 mg
1.4%
Sodium, Na 25.7 mg
1.1%
Potassium, K 3.6 mg
0.1%
Total Carbohydrates 0.1 g
0%
Protein 1 g
2%
Vitamin D 1.1 IU
Vitamin D (D2 + D3) 0 UG
Calcium 28.1 mg
Iron 0 mg
Sugars, added 0 g

More items Like Cubed Pepper Jack Cheese

Pepper Jack Stick Cheese

Weis Quality

100 kcal
Mild Yellow Cubed Cheddar Cheese

Weis Quality

110 kcal
Classic Colby Jack Cheese

Weis Quality

110 kcal
Cheese, Monterey Jack, Reduced Fat

Weis Quality

80 kcal
Classic Shredded Colby Jack Cheese

Weis Quality

110 kcal
Colby Jack CHeese Cracker Cuts

Weis Quality

110 kcal
Snack Stick & Cubed Pepper Jack Cheese

Little Town Jerky Company

80 kcal
Jalapeño Pepper

Weis Quality

0 kcal
Colby Jack Snack Cubes

Weis Quality

120 kcal
Red Pepper Risotto

Weis Quality

320 kcal
Cheese, Colby Jack, Cubed

Harris Teeter

110 kcal
Cubed Cheese, Colby Jack

Spartan

130 kcal
Colby Jack Cheese, Cubed

Giant Eagle

110 kcal
Cheese Cubed, Jalapeno Jack

H-E-B

100 kcal
Cubed Colby Jack Cheese

Winn Dixie

110 kcal
Cheese Cubed, Colby Jack, 3 Pepper, Deli

H-E-B

100 kcal
Mild Yellow Cheddar Monterey Jack Cheeses

Weis Quality

110 kcal
Baked Cheese Snack, Cheese Balls

Weis Quality

150 kcal
Stick Cheese, Sharp Cheddar Cheese

Weis Quality

100 kcal
Pepper & Onion Stir Fry, Grade A Fancy

Weis Quality

25 kcal
Macaroni & Cheese, Triple Cheese, Speedy Mac

Weis Quality

220 kcal
Colby & Monterey Jack Cubed Cheese

Member's Mark

110 kcal
Cubed Cheese, Colby & Monterey Jack

Member's Mark

110 kcal

Cubed Pepper Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cubed Pepper Jack Cheese?

A typical serving 7 pieces (28 grams) of Cubed Pepper Jack Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Cubed Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cubed Pepper Jack Cheese have?

The amount of fat in Cubed Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 7 pieces (28 grams) of Cubed Pepper Jack Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cubed Pepper Jack Cheese have?

The protein content in Cubed Pepper Jack Cheese depends on the ingredients exists in it. On average, 7 pieces (28 grams) of Cubed Pepper Jack Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cubed Pepper Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Cubed Pepper Jack Cheese have?

On average, 7 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubed Pepper Jack Cheese.

How Much carbohydrates (carbs) is in Cubed Pepper Jack Cheese?

The amount of carbohydrates (carbs) in Cubed Pepper Jack Cheese depends on its serving size and preparation. On average, 7 pieces (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cubed Pepper Jack Cheese.

How Much Fiber is in Cubed Pepper Jack Cheese?

Cubed Pepper Jack Cheese contains approximately 0 grams of fiber in 7 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cubed Pepper Jack Cheese for healthier you!

What vitamins and minerals are in a Cubed Pepper Jack Cheese?

Vitamins in Cubed Pepper Jack Cheese:

  • Vitamin D:Cubed Pepper Jack Cheese has 8 IU of Vitamin D.

Cubed Pepper Jack Cheese contains following minerals:

  • Cubed Pepper Jack Cheese has 197mg of Calcium.
  • Cubed Pepper Jack Cheese has 180mg of Sodium, Na.
  • Cubed Pepper Jack Cheese has 25mg of Potassium, K.

General

Does Cubed Pepper Jack Cheese contain caffeine?

Cubed Pepper Jack Cheese does not contain any caffeine.

Does Cubed Pepper Jack Cheese contain alcohol?

Cubed Pepper Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cubed Pepper Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubed Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cubed Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cubed Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubed Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cubed Pepper Jack Cheese for free?

Yes absolutely, Since Cubed Pepper Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cubed Pepper Jack Cheese with water tracking feature?

Cubed Pepper Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cubed Pepper Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cubed Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cubed Pepper Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cubed Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cubed Pepper Jack Cheese

Calcium in Cubed Pepper Jack Cheese supports bone health.

Calcium in Cubed Pepper Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cubed Pepper Jack Cheese supports muscle function.

Calcium in Cubed Pepper Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cubed Pepper Jack Cheese supports heart health.

Calcium in Cubed Pepper Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cubed Pepper Jack Cheese supports nerve transmission.

Calcium in Cubed Pepper Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cubed Pepper Jack Cheese supports blood clotting.

Calcium in Cubed Pepper Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cubed Pepper Jack Cheese supports hormonal secretion.

Calcium in Cubed Pepper Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cubed Pepper Jack Cheese supports weight management.

Calcium in Cubed Pepper Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cubed Pepper Jack Cheese supports dental health.

Calcium in Cubed Pepper Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cubed Pepper Jack Cheese supports blood pressure regulation.

Calcium in Cubed Pepper Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 7 pieces Cubed Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP