Vegetable Pasta, Small Penne
Weis Quality
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
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Vegetable Pasta, Small Penne Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Pasta, Small Penne has 1000 IU of Vitamin A.
- Vitamin C:Vegetable Pasta, Small Penne has 15 mg of Vitamin C.
- Vitamin D:Vegetable Pasta, Small Penne has 160 IU of Vitamin D.
- Vegetable Pasta, Small Penne has 1.8mg of Iron.
What is the calorie content of Vegetable Pasta, Small Penne?
A typical serving 0.5 cup dry (56 grams) of Vegetable Pasta, Small Penne contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Pasta, Small Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Pasta, Small Penne have?
The amount of fat in Vegetable Pasta, Small Penne depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Vegetable Pasta, Small Penne contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Pasta, Small Penne have?
The protein content in Vegetable Pasta, Small Penne depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Vegetable Pasta, Small Penne contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Pasta, Small Penne, Download Nutribit app for healthier you!
How much sugar does a Vegetable Pasta, Small Penne have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pasta, Small Penne.
How Much carbohydrates (carbs) is in Vegetable Pasta, Small Penne?
The amount of carbohydrates (carbs) in Vegetable Pasta, Small Penne depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Pasta, Small Penne.
How Much Fiber is in Vegetable Pasta, Small Penne?
Vegetable Pasta, Small Penne contains approximately 2 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pasta, Small Penne for healthier you!
What vitamins and minerals are in a Vegetable Pasta, Small Penne?
Vitamins in Vegetable Pasta, Small Penne:
Vegetable Pasta, Small Penne contains following minerals:
General
Does Vegetable Pasta, Small Penne contain caffeine?
Vegetable Pasta, Small Penne does not contain any caffeine.
Does Vegetable Pasta, Small Penne contain alcohol?
Vegetable Pasta, Small Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Pasta, Small Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pasta, Small Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Pasta, Small Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Pasta, Small Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pasta, Small Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Pasta, Small Penne for free?
Yes! Since Vegetable Pasta, Small Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Pasta, Small Penne with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Pasta, Small Penne and adds it to your daily hydration log. Simply log Vegetable Pasta, Small Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Pasta, Small Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pasta, Small Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Pasta, Small Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Pasta, Small Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Pasta, Small Penne
Vitamin A and Vitamin D in Vegetable Pasta, Small Penne supports bone health.
Vitamin A in Vegetable Pasta, Small Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Vegetable Pasta, Small Penne helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Vegetable Pasta, Small Penne supports eye health.
Vitamin A in Vegetable Pasta, Small Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Pasta, Small Penne boosts immune function.
Vitamin A in Vegetable Pasta, Small Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Pasta, Small Penne promotes healthy skin.
Vitamin A in Vegetable Pasta, Small Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Pasta, Small Penne enhances reproductive health.
Vitamin A in Vegetable Pasta, Small Penne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Pasta, Small Penne reduces the risk of certain cancers.
Vitamin A in Vegetable Pasta, Small Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Pasta, Small Penne promotes healthy development during pregnancy.
Vitamin A in Vegetable Pasta, Small Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Pasta, Small Penne maintains healthy mucous membranes.
Vitamin A in Vegetable Pasta, Small Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Pasta, Small Penne improves wound healing.
Vitamin A in Vegetable Pasta, Small Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Pasta, Small Penne may reduce the risk of macular degeneration.
Vitamin A in Vegetable Pasta, Small Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Vegetable Pasta, Small Penne boosts the immune system
Vitamin D in Vegetable Pasta, Small Penne enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vegetable Pasta, Small Penne improves muscle function
Vitamin D in Vegetable Pasta, Small Penne is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vegetable Pasta, Small Penne promotes cardiovascular health
Vitamin D in Vegetable Pasta, Small Penne may help regulate blood pressure and support overall heart health.
Vitamin D in Vegetable Pasta, Small Penne reduces the risk of certain diseases
Adequate levels of Vitamin D in Vegetable Pasta, Small Penne are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vegetable Pasta, Small Penne supports mental health
Vitamin D in Vegetable Pasta, Small Penne deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vegetable Pasta, Small Penne aids in weight management
Studies suggest Vitamin D in Vegetable Pasta, Small Penne may help regulate body weight and reduce fat accumulation.
Vitamin D in Vegetable Pasta, Small Penne improves insulin sensitivity
Vitamin D in Vegetable Pasta, Small Penne plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vegetable Pasta, Small Penne supports prenatal health
Vitamin D in Vegetable Pasta, Small Penne is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Vegetable Pasta, Small Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.