Wheat Pasta, Spaghetti
Weis Quality
13.63
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Wheat Pasta, Spaghetti Nutrients FAQs
Nutrients
- Wheat Pasta, Spaghetti has 26mg of Calcium.
- Wheat Pasta, Spaghetti has 1.8mg of Iron.
What is the calorie content of Wheat Pasta, Spaghetti?
A typical serving 0.14 pkg dry (56 grams) of Wheat Pasta, Spaghetti contains approximately 210 calories.
You can check the exact calorie content by logging Wheat Pasta, Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Pasta, Spaghetti have?
The amount of fat in Wheat Pasta, Spaghetti depends on the ingredients and preparation method. On average, one serving 0.14 pkg dry (56 grams) of Wheat Pasta, Spaghetti contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Pasta, Spaghetti have?
The protein content in Wheat Pasta, Spaghetti depends on the ingredients exists in it. On average, 0.14 pkg dry (56 grams) of Wheat Pasta, Spaghetti contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Pasta, Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Wheat Pasta, Spaghetti have?
On average, 0.14 pkg dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Pasta, Spaghetti.
How Much carbohydrates (carbs) is in Wheat Pasta, Spaghetti?
The amount of carbohydrates (carbs) in Wheat Pasta, Spaghetti depends on its serving size and preparation. On average, 0.14 pkg dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Pasta, Spaghetti.
How Much Fiber is in Wheat Pasta, Spaghetti?
Wheat Pasta, Spaghetti contains approximately 5 grams of fiber in 0.14 pkg dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Pasta, Spaghetti for healthier you!
What vitamins and minerals are in a Wheat Pasta, Spaghetti?
Wheat Pasta, Spaghetti contains following minerals:
General
Does Wheat Pasta, Spaghetti contain caffeine?
Wheat Pasta, Spaghetti does not contain any caffeine.
Does Wheat Pasta, Spaghetti contain alcohol?
Wheat Pasta, Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Pasta, Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Pasta, Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Pasta, Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Pasta, Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Pasta, Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Pasta, Spaghetti for free?
Yes! Since Wheat Pasta, Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Pasta, Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Wheat Pasta, Spaghetti and adds it to your daily hydration log. Simply log Wheat Pasta, Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Pasta, Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Pasta, Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Pasta, Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Pasta, Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Pasta, Spaghetti
Fiber in Wheat Pasta, Spaghetti supports digestion.
Fiber in Wheat Pasta, Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Pasta, Spaghetti supports heart health.
Soluble fiber in Wheat Pasta, Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Pasta, Spaghetti aids in weight management.
Fiber-rich foods in Wheat Pasta, Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Pasta, Spaghetti regulates blood sugar.
Fiber in Wheat Pasta, Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Pasta, Spaghetti promotes gut health.
Fiber in Wheat Pasta, Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Pasta, Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Wheat Pasta, Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Wheat Pasta, Spaghetti improves skin health.
Fiber in Wheat Pasta, Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Pasta, Spaghetti helps lower blood pressure.
Adequate fiber in Wheat Pasta, Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Pasta, Spaghetti boosts immune function.
Fiber in Wheat Pasta, Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Pasta, Spaghetti reduces the risk of type 2 diabetes.
Fiber in Wheat Pasta, Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.14 pkg dry Wheat Pasta, Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.