White Long Grain
Weis Quality
7.55
% from protein92.45
% from carbs92.45
% from fatNutrition Facts
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White Long Grain Nutrients FAQs
Nutrients
- White Long Grain has 2mg of Calcium.
- White Long Grain has 40mg of Potassium, K.
- White Long Grain has 2mg of Iron.
What is the calorie content of White Long Grain?
A typical serving 0.5 cup dry rice (59 grams) of White Long Grain contains approximately 210 calories.
You can check the exact calorie content by logging White Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Long Grain have?
The amount of fat in White Long Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup dry rice (59 grams) of White Long Grain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Long Grain have?
The protein content in White Long Grain depends on the ingredients exists in it. On average, 0.5 cup dry rice (59 grams) of White Long Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Long Grain, Download Nutribit app for healthier you!
How much sugar does a White Long Grain have?
On average, 0.5 cup dry rice (59 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Long Grain.
How Much carbohydrates (carbs) is in White Long Grain?
The amount of carbohydrates (carbs) in White Long Grain depends on its serving size and preparation. On average, 0.5 cup dry rice (59 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Long Grain.
How Much Fiber is in White Long Grain?
White Long Grain contains approximately 1 grams of fiber in 0.5 cup dry rice (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Long Grain for healthier you!
What vitamins and minerals are in a White Long Grain?
White Long Grain contains following minerals:
General
Does White Long Grain contain caffeine?
White Long Grain does not contain any caffeine.
Does White Long Grain contain alcohol?
White Long Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Long Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Long Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Long Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Long Grain for free?
Yes absolutely, Since White Long Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Long Grain with water tracking feature?
White Long Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Long Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Long Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Long Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Long Grain
Total Carbohydrates in White Long Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Long Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Long Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Long Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Long Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Long Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Long Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Long Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Long Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from White Long Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Long Grain enhances brain function and helps improve memory and focus.
Glucose from White Long Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Long Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Long Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Long Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in White Long Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Long Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Long Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Long Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Long Grain, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup dry rice White Long Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.