Cooked Mild Italian Links
Old Neighborhood
20.43
% from protein2.15
% from carbs2.15
% from fatNutrition Facts
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Cooked Mild Italian Links Nutrients FAQs
Nutrients
- Cooked Mild Italian Links has 1230mg of Sodium, Na.
- Cooked Mild Italian Links has 1.44mg of Iron.
What is the calorie content of Cooked Mild Italian Links?
A typical serving 1 link (112 grams) of Cooked Mild Italian Links contains approximately 380 calories.
You can check the exact calorie content by logging Cooked Mild Italian Links in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Mild Italian Links have?
The amount of fat in Cooked Mild Italian Links depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Cooked Mild Italian Links contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Mild Italian Links have?
The protein content in Cooked Mild Italian Links depends on the ingredients exists in it. On average, 1 link (112 grams) of Cooked Mild Italian Links contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Mild Italian Links, Download Nutribit app for healthier you!
How much sugar does a Cooked Mild Italian Links have?
On average, 1 link (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Mild Italian Links.
How Much carbohydrates (carbs) is in Cooked Mild Italian Links?
The amount of carbohydrates (carbs) in Cooked Mild Italian Links depends on its serving size and preparation. On average, 1 link (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Mild Italian Links.
How Much Fiber is in Cooked Mild Italian Links?
Cooked Mild Italian Links contains approximately 0 grams of fiber in 1 link (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Mild Italian Links for healthier you!
What vitamins and minerals are in a Cooked Mild Italian Links?
Cooked Mild Italian Links contains following minerals:
General
Does Cooked Mild Italian Links contain caffeine?
Cooked Mild Italian Links does not contain any caffeine.
Does Cooked Mild Italian Links contain alcohol?
Cooked Mild Italian Links does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Mild Italian Links?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Mild Italian Links and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Mild Italian Links quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Mild Italian Links in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Mild Italian Links and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Mild Italian Links for free?
Yes! Since Cooked Mild Italian Links contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Mild Italian Links with water tracking feature?
Nutribit automatically calculates the water content of Cooked Mild Italian Links and adds it to your daily hydration log. Simply log Cooked Mild Italian Links in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Mild Italian Links as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Mild Italian Links and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Mild Italian Links nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Mild Italian Links data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Mild Italian Links
Protein in Cooked Mild Italian Links supports building and repairing tissues.
Builds and repairs tissues in Cooked Mild Italian Links is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked Mild Italian Links supports immune function.
Supports immune function in Cooked Mild Italian Links is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked Mild Italian Links helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked Mild Italian Links is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked Mild Italian Links provides energy.
Provides energy in Cooked Mild Italian Links can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked Mild Italian Links supports muscle growth and strength.
Supports muscle growth and strength in Cooked Mild Italian Links is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked Mild Italian Links helps in weight management.
Helps in weight management in Cooked Mild Italian Links promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked Mild Italian Links aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked Mild Italian Links is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked Mild Italian Links supports bone health.
Supports bone health in Cooked Mild Italian Links plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cooked Mild Italian Links improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked Mild Italian Links is essential for the health and growth of hair, skin, and nails.
Protein in Cooked Mild Italian Links regulates blood sugar levels.
Regulates blood sugar levels in Cooked Mild Italian Links helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cooked Mild Italian Links supports fluid balance.
Maintains Fluid Balance in Cooked Mild Italian Links helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Mild Italian Links supports nerve function.
Supports Nerve Function in Cooked Mild Italian Links helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Mild Italian Links helps regulate blood pressure.
Regulates Blood Pressure in Cooked Mild Italian Links helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Mild Italian Links supports muscle function.
Aids Muscle Function in Cooked Mild Italian Links helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Mild Italian Links aids nutrient absorption.
Improves Nutrient Absorption in Cooked Mild Italian Links assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Mild Italian Links helps balance pH levels.
Balances pH Levels in Cooked Mild Italian Links helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Mild Italian Links supports bone health.
Supports Bone Health in Cooked Mild Italian Links helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 link Cooked Mild Italian Links
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.