Kielbasa, Fully Cooked
Old Neighborhood
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Kielbasa, Fully Cooked Nutrients FAQs
Nutrients
- Vitamin C:Kielbasa, Fully Cooked has 1.2 mg of Vitamin C.
- Kielbasa, Fully Cooked has 26mg of Calcium.
- Kielbasa, Fully Cooked has 530mg of Sodium, Na.
- Kielbasa, Fully Cooked has 0.72mg of Iron.
What is the calorie content of Kielbasa, Fully Cooked?
A typical serving 2 oz. (56 grams) of Kielbasa, Fully Cooked contains approximately 170 calories.
You can check the exact calorie content by logging Kielbasa, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kielbasa, Fully Cooked have?
The amount of fat in Kielbasa, Fully Cooked depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Kielbasa, Fully Cooked contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kielbasa, Fully Cooked have?
The protein content in Kielbasa, Fully Cooked depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Kielbasa, Fully Cooked contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kielbasa, Fully Cooked, Download Nutribit app for healthier you!
How much sugar does a Kielbasa, Fully Cooked have?
On average, 2 oz. (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kielbasa, Fully Cooked.
How Much carbohydrates (carbs) is in Kielbasa, Fully Cooked?
The amount of carbohydrates (carbs) in Kielbasa, Fully Cooked depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kielbasa, Fully Cooked.
How Much Fiber is in Kielbasa, Fully Cooked?
Kielbasa, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kielbasa, Fully Cooked for healthier you!
What vitamins and minerals are in a Kielbasa, Fully Cooked?
Vitamins in Kielbasa, Fully Cooked:
Kielbasa, Fully Cooked contains following minerals:
General
Does Kielbasa, Fully Cooked contain caffeine?
Kielbasa, Fully Cooked does not contain any caffeine.
Does Kielbasa, Fully Cooked contain alcohol?
Kielbasa, Fully Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kielbasa, Fully Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kielbasa, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kielbasa, Fully Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kielbasa, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kielbasa, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kielbasa, Fully Cooked for free?
Yes! Since Kielbasa, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kielbasa, Fully Cooked with water tracking feature?
Nutribit automatically calculates the water content of Kielbasa, Fully Cooked and adds it to your daily hydration log. Simply log Kielbasa, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kielbasa, Fully Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kielbasa, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kielbasa, Fully Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kielbasa, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kielbasa, Fully Cooked
Protein in Kielbasa, Fully Cooked supports building and repairing tissues.
Builds and repairs tissues in Kielbasa, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kielbasa, Fully Cooked supports immune function.
Supports immune function in Kielbasa, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kielbasa, Fully Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kielbasa, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kielbasa, Fully Cooked provides energy.
Provides energy in Kielbasa, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kielbasa, Fully Cooked supports muscle growth and strength.
Supports muscle growth and strength in Kielbasa, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kielbasa, Fully Cooked helps in weight management.
Helps in weight management in Kielbasa, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kielbasa, Fully Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kielbasa, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kielbasa, Fully Cooked supports bone health.
Supports bone health in Kielbasa, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kielbasa, Fully Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Kielbasa, Fully Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Kielbasa, Fully Cooked regulates blood sugar levels.
Regulates blood sugar levels in Kielbasa, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kielbasa, Fully Cooked supports fluid balance.
Maintains Fluid Balance in Kielbasa, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kielbasa, Fully Cooked supports nerve function.
Supports Nerve Function in Kielbasa, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kielbasa, Fully Cooked helps regulate blood pressure.
Regulates Blood Pressure in Kielbasa, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kielbasa, Fully Cooked supports muscle function.
Aids Muscle Function in Kielbasa, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kielbasa, Fully Cooked aids nutrient absorption.
Improves Nutrient Absorption in Kielbasa, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kielbasa, Fully Cooked helps balance pH levels.
Balances pH Levels in Kielbasa, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kielbasa, Fully Cooked supports bone health.
Supports Bone Health in Kielbasa, Fully Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz. Kielbasa, Fully Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.