Corned Beef Round, Cooked
Old Neighborhood
56.34
% from protein5.63
% from carbs5.63
% from fatNutrition Facts
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Corned Beef Round, Cooked Nutrients FAQs
Nutrients
- Corned Beef Round, Cooked has 680mg of Sodium, Na.
- Corned Beef Round, Cooked has 0.72mg of Iron.
What is the calorie content of Corned Beef Round, Cooked?
A typical serving 2 slices (56 grams) of Corned Beef Round, Cooked contains approximately 70 calories.
You can check the exact calorie content by logging Corned Beef Round, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef Round, Cooked have?
The amount of fat in Corned Beef Round, Cooked depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Corned Beef Round, Cooked contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef Round, Cooked have?
The protein content in Corned Beef Round, Cooked depends on the ingredients exists in it. On average, 2 slices (56 grams) of Corned Beef Round, Cooked contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef Round, Cooked, Download Nutribit app for healthier you!
How much sugar does a Corned Beef Round, Cooked have?
On average, 2 slices (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef Round, Cooked.
How Much carbohydrates (carbs) is in Corned Beef Round, Cooked?
The amount of carbohydrates (carbs) in Corned Beef Round, Cooked depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef Round, Cooked.
How Much Fiber is in Corned Beef Round, Cooked?
Corned Beef Round, Cooked contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef Round, Cooked for healthier you!
What vitamins and minerals are in a Corned Beef Round, Cooked?
Corned Beef Round, Cooked contains following minerals:
General
Does Corned Beef Round, Cooked contain caffeine?
Corned Beef Round, Cooked does not contain any caffeine.
Does Corned Beef Round, Cooked contain alcohol?
Corned Beef Round, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef Round, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef Round, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef Round, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef Round, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef Round, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef Round, Cooked for free?
Yes! Since Corned Beef Round, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef Round, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef Round, Cooked and adds it to your daily hydration log. Simply log Corned Beef Round, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef Round, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef Round, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef Round, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef Round, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef Round, Cooked
Protein in Corned Beef Round, Cooked supports building and repairing tissues.
Builds and repairs tissues in Corned Beef Round, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef Round, Cooked supports immune function.
Supports immune function in Corned Beef Round, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef Round, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef Round, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef Round, Cooked provides energy.
Provides energy in Corned Beef Round, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef Round, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef Round, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef Round, Cooked helps in weight management.
Helps in weight management in Corned Beef Round, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef Round, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef Round, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef Round, Cooked supports bone health.
Supports bone health in Corned Beef Round, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef Round, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef Round, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef Round, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef Round, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corned Beef Round, Cooked supports fluid balance.
Maintains Fluid Balance in Corned Beef Round, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef Round, Cooked supports nerve function.
Supports Nerve Function in Corned Beef Round, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef Round, Cooked helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef Round, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef Round, Cooked supports muscle function.
Aids Muscle Function in Corned Beef Round, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef Round, Cooked aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef Round, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef Round, Cooked helps balance pH levels.
Balances pH Levels in Corned Beef Round, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef Round, Cooked supports bone health.
Supports Bone Health in Corned Beef Round, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Corned Beef Round, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.