Finger Steaks, 1/4 lb
Arctic Circle
13.36
% from protein46.08
% from carbs46.08
% from fatNutrition Facts
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Finger Steaks, 1/4 lb Nutrients FAQs
Nutrients
- Vitamin A:Finger Steaks, 1/4 lb has 100 IU of Vitamin A.
- Finger Steaks, 1/4 lb has 26mg of Calcium.
- Finger Steaks, 1/4 lb has 1650mg of Sodium, Na.
- Finger Steaks, 1/4 lb has 2.7mg of Iron.
What is the calorie content of Finger Steaks, 1/4 lb?
A typical serving 1 Serving of Finger Steaks, 1/4 lb contains approximately 600 calories.
You can check the exact calorie content by logging Finger Steaks, 1/4 lb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finger Steaks, 1/4 lb have?
The amount of fat in Finger Steaks, 1/4 lb depends on the ingredients and preparation method. On average, one serving 1 Serving of Finger Steaks, 1/4 lb contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finger Steaks, 1/4 lb have?
The protein content in Finger Steaks, 1/4 lb depends on the ingredients exists in it. On average, 1 Serving of Finger Steaks, 1/4 lb contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Finger Steaks, 1/4 lb, Download Nutribit app for healthier you!
How much sugar does a Finger Steaks, 1/4 lb have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finger Steaks, 1/4 lb.
How Much carbohydrates (carbs) is in Finger Steaks, 1/4 lb?
The amount of carbohydrates (carbs) in Finger Steaks, 1/4 lb depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finger Steaks, 1/4 lb.
How Much Fiber is in Finger Steaks, 1/4 lb?
Finger Steaks, 1/4 lb contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Finger Steaks, 1/4 lb for healthier you!
What vitamins and minerals are in a Finger Steaks, 1/4 lb?
Vitamins in Finger Steaks, 1/4 lb:
Finger Steaks, 1/4 lb contains following minerals:
General
Does Finger Steaks, 1/4 lb contain caffeine?
Finger Steaks, 1/4 lb does not contain any caffeine.
Does Finger Steaks, 1/4 lb contain alcohol?
Finger Steaks, 1/4 lb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finger Steaks, 1/4 lb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finger Steaks, 1/4 lb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finger Steaks, 1/4 lb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finger Steaks, 1/4 lb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finger Steaks, 1/4 lb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finger Steaks, 1/4 lb for free?
Yes! Since Finger Steaks, 1/4 lb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finger Steaks, 1/4 lb with water tracking feature?
Nutribit automatically calculates the water content of Finger Steaks, 1/4 lb and adds it to your daily hydration log. Simply log Finger Steaks, 1/4 lb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finger Steaks, 1/4 lb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finger Steaks, 1/4 lb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finger Steaks, 1/4 lb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finger Steaks, 1/4 lb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finger Steaks, 1/4 lb
Total Carbohydrates in Finger Steaks, 1/4 lb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Finger Steaks, 1/4 lb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Finger Steaks, 1/4 lb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Finger Steaks, 1/4 lb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Finger Steaks, 1/4 lb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Finger Steaks, 1/4 lb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Finger Steaks, 1/4 lb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Finger Steaks, 1/4 lb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Finger Steaks, 1/4 lb aids weight management by helping you feel full longer.
Fiber-rich carbs from Finger Steaks, 1/4 lb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Finger Steaks, 1/4 lb enhances brain function and helps improve memory and focus.
Glucose from Finger Steaks, 1/4 lb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Finger Steaks, 1/4 lb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Finger Steaks, 1/4 lb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Finger Steaks, 1/4 lb promotes gut health by feeding beneficial gut bacteria.
Fiber in Finger Steaks, 1/4 lb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Finger Steaks, 1/4 lb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Finger Steaks, 1/4 lb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Finger Steaks, 1/4 lb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Finger Steaks, 1/4 lb, help regulate blood pressure and reduce hypertension risk.
Protein in Finger Steaks, 1/4 lb supports building and repairing tissues.
Builds and repairs tissues in Finger Steaks, 1/4 lb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finger Steaks, 1/4 lb supports immune function.
Supports immune function in Finger Steaks, 1/4 lb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finger Steaks, 1/4 lb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finger Steaks, 1/4 lb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finger Steaks, 1/4 lb provides energy.
Provides energy in Finger Steaks, 1/4 lb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finger Steaks, 1/4 lb supports muscle growth and strength.
Supports muscle growth and strength in Finger Steaks, 1/4 lb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finger Steaks, 1/4 lb helps in weight management.
Helps in weight management in Finger Steaks, 1/4 lb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finger Steaks, 1/4 lb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finger Steaks, 1/4 lb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finger Steaks, 1/4 lb supports bone health.
Supports bone health in Finger Steaks, 1/4 lb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finger Steaks, 1/4 lb improves skin, hair, and nails.
Improves skin, hair, and nails in Finger Steaks, 1/4 lb is essential for the health and growth of hair, skin, and nails.
Protein in Finger Steaks, 1/4 lb regulates blood sugar levels.
Regulates blood sugar levels in Finger Steaks, 1/4 lb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Finger Steaks, 1/4 lb supports digestion.
Fiber in Finger Steaks, 1/4 lb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Finger Steaks, 1/4 lb supports heart health.
Soluble fiber in Finger Steaks, 1/4 lb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Finger Steaks, 1/4 lb aids in weight management.
Fiber-rich foods in Finger Steaks, 1/4 lb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Finger Steaks, 1/4 lb regulates blood sugar.
Fiber in Finger Steaks, 1/4 lb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Finger Steaks, 1/4 lb promotes gut health.
Fiber in Finger Steaks, 1/4 lb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Finger Steaks, 1/4 lb lowers the risk of colon cancer.
A high-fiber diet from Finger Steaks, 1/4 lb is linked to a reduced risk of colon cancer.
Fiber in Finger Steaks, 1/4 lb improves skin health.
Fiber in Finger Steaks, 1/4 lb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Finger Steaks, 1/4 lb helps lower blood pressure.
Adequate fiber in Finger Steaks, 1/4 lb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Finger Steaks, 1/4 lb boosts immune function.
Fiber in Finger Steaks, 1/4 lb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Finger Steaks, 1/4 lb reduces the risk of type 2 diabetes.
Fiber in Finger Steaks, 1/4 lb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Finger Steaks, 1/4 lb supports fluid balance.
Maintains Fluid Balance in Finger Steaks, 1/4 lb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Finger Steaks, 1/4 lb supports nerve function.
Supports Nerve Function in Finger Steaks, 1/4 lb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Finger Steaks, 1/4 lb helps regulate blood pressure.
Regulates Blood Pressure in Finger Steaks, 1/4 lb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Finger Steaks, 1/4 lb supports muscle function.
Aids Muscle Function in Finger Steaks, 1/4 lb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Finger Steaks, 1/4 lb aids nutrient absorption.
Improves Nutrient Absorption in Finger Steaks, 1/4 lb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Finger Steaks, 1/4 lb helps balance pH levels.
Balances pH Levels in Finger Steaks, 1/4 lb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Finger Steaks, 1/4 lb supports bone health.
Supports Bone Health in Finger Steaks, 1/4 lb helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Finger Steaks, 1/4 lb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.