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Yogourt, Summer Fruit

Irresistibles

40

kcal Energy

63.6%

% from carbs

36.4%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
40

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 7 g
2.5%
Fiber 0 g
Sugars 5 g
10%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogourt, Summer Fruit

Nutrients

What is the calorie content of Yogourt, Summer Fruit?

A typical serving 1 container of Yogourt, Summer Fruit (100 grams) contains approximately 40 calories. You can check the exact calorie content by logging Yogourt, Summer Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogourt, Summer Fruit have?

The amount of fat in Yogourt, Summer Fruit depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yogourt, Summer Fruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogourt, Summer Fruit have?

The protein content in Yogourt, Summer Fruit depends on the ingredients exists in it. On average, 1 container of Yogourt, Summer Fruit (about 100 grams) contains approximately 4 grams of protein.

Is Yogourt, Summer Fruit a good source of protein?

The protein content in Yogourt, Summer Fruit depends on the ingredients exists in it. On average, 1 container of Yogourt, Summer Fruit (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Yogourt, Summer Fruit have?

On average, 1 container (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogourt, Summer Fruit contain added sugar?

On average, 1 container (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogourt, Summer Fruit?

On average, 1 container (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Yogourt, Summer Fruit?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogourt, Summer Fruit?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogourt, Summer Fruit suitable for vegans?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogourt, Summer Fruit contain caffeine?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogourt, Summer Fruit contain alcohol?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogourt, Summer Fruit healthier?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogourt, Summer Fruit in Nutribit?

Yogourt, Summer Fruit contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogourt, Summer Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogourt, Summer Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogourt, Summer Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogourt, Summer Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogourt, Summer Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogourt, Summer Fruit for free?

Yes! Since Yogourt, Summer Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogourt, Summer Fruit with water tracking feature?

Nutribit automatically calculates the water content of Yogourt, Summer Fruit and adds it to your daily hydration log. Simply log Yogourt, Summer Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogourt, Summer Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogourt, Summer Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogourt, Summer Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogourt, Summer Fruit data can be accessed offline in the Nutribit app anytime anywhere!