Mixed Fruit Yogurt
Irresistibles
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Mixed Fruit Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Mixed Fruit Yogurt has 300 IU of Vitamin A.
- Vitamin C:Mixed Fruit Yogurt has 1.2 mg of Vitamin C.
- Vitamin D:Mixed Fruit Yogurt has 120 IU of Vitamin D.
- Mixed Fruit Yogurt has 130mg of Calcium.
- Mixed Fruit Yogurt has 50mg of Sodium, Na.
What is the calorie content of Mixed Fruit Yogurt?
A typical serving 1 container (100 grams) of Mixed Fruit Yogurt contains approximately 40 calories.
You can check the exact calorie content by logging Mixed Fruit Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Fruit Yogurt have?
The amount of fat in Mixed Fruit Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Mixed Fruit Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Fruit Yogurt have?
The protein content in Mixed Fruit Yogurt depends on the ingredients exists in it. On average, 1 container (100 grams) of Mixed Fruit Yogurt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Fruit Yogurt, Download Nutribit app for healthier you!
How much sugar does a Mixed Fruit Yogurt have?
On average, 1 container (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fruit Yogurt.
How Much carbohydrates (carbs) is in Mixed Fruit Yogurt?
The amount of carbohydrates (carbs) in Mixed Fruit Yogurt depends on its serving size and preparation. On average, 1 container (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Fruit Yogurt.
How Much Fiber is in Mixed Fruit Yogurt?
Mixed Fruit Yogurt contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fruit Yogurt for healthier you!
What vitamins and minerals are in a Mixed Fruit Yogurt?
Vitamins in Mixed Fruit Yogurt:
Mixed Fruit Yogurt contains following minerals:
General
Does Mixed Fruit Yogurt contain caffeine?
Mixed Fruit Yogurt does not contain any caffeine.
Does Mixed Fruit Yogurt contain alcohol?
Mixed Fruit Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Fruit Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruit Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Fruit Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Fruit Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruit Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Fruit Yogurt for free?
Yes! Since Mixed Fruit Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Fruit Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Mixed Fruit Yogurt and adds it to your daily hydration log. Simply log Mixed Fruit Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Fruit Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruit Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Fruit Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Fruit Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Fruit Yogurt
Vitamin D in Mixed Fruit Yogurt supports bone health
Vitamin D in Mixed Fruit Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Mixed Fruit Yogurt boosts the immune system
Vitamin D in Mixed Fruit Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mixed Fruit Yogurt improves muscle function
Vitamin D in Mixed Fruit Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mixed Fruit Yogurt promotes cardiovascular health
Vitamin D in Mixed Fruit Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Mixed Fruit Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Mixed Fruit Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mixed Fruit Yogurt supports mental health
Vitamin D in Mixed Fruit Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mixed Fruit Yogurt aids in weight management
Studies suggest Vitamin D in Mixed Fruit Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Mixed Fruit Yogurt improves insulin sensitivity
Vitamin D in Mixed Fruit Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mixed Fruit Yogurt supports prenatal health
Vitamin D in Mixed Fruit Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 40 calories?
The amount of exercise required to burn off 1 container Mixed Fruit Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.