Tzatziki Greek Yogourt Dip
Renee's Gourmet
9.09
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Tzatziki Greek Yogourt Dip Nutrients FAQs
Nutrients
- Tzatziki Greek Yogourt Dip has 26mg of Calcium.
- Tzatziki Greek Yogourt Dip has 190mg of Sodium, Na.
What is the calorie content of Tzatziki Greek Yogourt Dip?
A typical serving 2 tbsp (30 grams) of Tzatziki Greek Yogourt Dip contains approximately 45 calories.
You can check the exact calorie content by logging Tzatziki Greek Yogourt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki Greek Yogourt Dip have?
The amount of fat in Tzatziki Greek Yogourt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki Greek Yogourt Dip contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki Greek Yogourt Dip have?
The protein content in Tzatziki Greek Yogourt Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tzatziki Greek Yogourt Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki Greek Yogourt Dip, Download Nutribit app for healthier you!
How much sugar does a Tzatziki Greek Yogourt Dip have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki Greek Yogourt Dip.
How Much carbohydrates (carbs) is in Tzatziki Greek Yogourt Dip?
The amount of carbohydrates (carbs) in Tzatziki Greek Yogourt Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki Greek Yogourt Dip.
How Much Fiber is in Tzatziki Greek Yogourt Dip?
Tzatziki Greek Yogourt Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki Greek Yogourt Dip for healthier you!
What vitamins and minerals are in a Tzatziki Greek Yogourt Dip?
Tzatziki Greek Yogourt Dip contains following minerals:
General
Does Tzatziki Greek Yogourt Dip contain caffeine?
Tzatziki Greek Yogourt Dip does not contain any caffeine.
Does Tzatziki Greek Yogourt Dip contain alcohol?
Tzatziki Greek Yogourt Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki Greek Yogourt Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Greek Yogourt Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki Greek Yogourt Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki Greek Yogourt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Greek Yogourt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki Greek Yogourt Dip for free?
Yes absolutely, Since Tzatziki Greek Yogourt Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki Greek Yogourt Dip with water tracking feature?
Tzatziki Greek Yogourt Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tzatziki Greek Yogourt Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Greek Yogourt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki Greek Yogourt Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki Greek Yogourt Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki Greek Yogourt Dip
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Tzatziki Greek Yogourt Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.