Greek Tzatziki Yogurt Dip

Unknown

21.33

% from protein

42.67

% from carbs

42.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.5 g
2.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 45 mg
2%
Total Carbohydrates 2 g
0.7%
Sugars 1.5 g
3%
Protein 1 g
2%
Vitamin A 250 IU
Vitamin C 0.6 mg
Calcium 195 mg
Iron 0 mg

More items Like Greek Tzatziki Yogurt Dip

Greek Yogurt Dip, Tzatziki

Unknown

50 kcal
Tzatziki Greek Yogurt Dip

Sabra

40 kcal
Tzatziki, Greek Yogurt Dip

Meijer

15 kcal
Dip, Tzatziki Greek Yogurt

Fresh Thyme

15 kcal
Tzatziki Dip, Greek Yogurt

Pacific Coast Selections

50 kcal
Dip, Greek Yogurt

Unknown

30 kcal
Tzatziki Greek Style Yogurt Dip

Hannah

50 kcal
Tzatziki, Greek Style Yogurt Dip

Hannah

50 kcal
Yogurt Dip, Tzatziki, Greek-Style

Giant Eagle

45 kcal
Tzatziki - A Greek Yogurt Dip

Side Dish, Vegetarian

60 kcal
Tzatziki Yogurt Dip with Greek Yogurt

Hannah

50 kcal
Greek Dip, Tzatziki

Hy-Vee

35 kcal
Yogurt Dip, Tzatziki

Cedar's

150 kcal
Tzatziki Yogurt Dip

Summer Fresh Salads

70 kcal
Greek Yogurt Tzatziki

Chop't

15 kcal
Greek Yogurt, Tzatziki

Cedar's

35 kcal
Greek Yogurt Dip, Tzatziki Cucumber Dill

Sabra

100 kcal
Tzatziki Cucumber Dill, Greek Yogurt Dip

Sabra

40 kcal
Greek Style Yogurt Dip, Organic Tzatziki

Hannah

40 kcal
Organic Tzatziki Greek Style Yogurt Dip

Hannah

40 kcal
Organic Tzatziki, Greek Style Yogurt Dip

Hannah

40 kcal
Cucumber & Dill Dip Greek Yogurt Tzatziki

Haig's Delicacies

45 kcal
Greek Tzatziki Dressing & Dip

Hidden Valley

100 kcal

Greek Tzatziki Yogurt Dip Nutrients FAQs

Nutrients

What is the calorie content of Greek Tzatziki Yogurt Dip?

A typical serving 2 tbsp (28 grams) of Greek Tzatziki Yogurt Dip contains approximately 35 calories.

You can check the exact calorie content by logging Greek Tzatziki Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Tzatziki Yogurt Dip have?

The amount of fat in Greek Tzatziki Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Greek Tzatziki Yogurt Dip contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Tzatziki Yogurt Dip have?

The protein content in Greek Tzatziki Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Greek Tzatziki Yogurt Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Tzatziki Yogurt Dip, Download Nutribit app for healthier you!

How much sugar does a Greek Tzatziki Yogurt Dip have?

On average, 2 tbsp (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Tzatziki Yogurt Dip.

How Much carbohydrates (carbs) is in Greek Tzatziki Yogurt Dip?

The amount of carbohydrates (carbs) in Greek Tzatziki Yogurt Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Tzatziki Yogurt Dip.

How Much Fiber is in Greek Tzatziki Yogurt Dip?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Tzatziki Yogurt Dip for healthier you!

What vitamins and minerals are in a Greek Tzatziki Yogurt Dip?

Vitamins in Greek Tzatziki Yogurt Dip:

  • Vitamin A:Greek Tzatziki Yogurt Dip has 500 IU of Vitamin A.
  • Vitamin C:Greek Tzatziki Yogurt Dip has 1.2 mg of Vitamin C.

Greek Tzatziki Yogurt Dip contains following minerals:

  • Greek Tzatziki Yogurt Dip has 390mg of Calcium.
  • Greek Tzatziki Yogurt Dip has 90mg of Sodium, Na.

General

Does Greek Tzatziki Yogurt Dip contain caffeine?

Greek Tzatziki Yogurt Dip does not contain any caffeine.

Does Greek Tzatziki Yogurt Dip contain alcohol?

Greek Tzatziki Yogurt Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Tzatziki Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Tzatziki Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Tzatziki Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Tzatziki Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Tzatziki Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Tzatziki Yogurt Dip for free?

Yes! Since Greek Tzatziki Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Tzatziki Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Greek Tzatziki Yogurt Dip and adds it to your daily hydration log. Simply log Greek Tzatziki Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Tzatziki Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Tzatziki Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Tzatziki Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Tzatziki Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Tzatziki Yogurt Dip

Calcium in Greek Tzatziki Yogurt Dip supports bone health.

Calcium in Greek Tzatziki Yogurt Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Tzatziki Yogurt Dip supports muscle function.

Calcium in Greek Tzatziki Yogurt Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Tzatziki Yogurt Dip supports heart health.

Calcium in Greek Tzatziki Yogurt Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Tzatziki Yogurt Dip supports nerve transmission.

Calcium in Greek Tzatziki Yogurt Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Tzatziki Yogurt Dip supports blood clotting.

Calcium in Greek Tzatziki Yogurt Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Tzatziki Yogurt Dip supports hormonal secretion.

Calcium in Greek Tzatziki Yogurt Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Tzatziki Yogurt Dip supports weight management.

Calcium in Greek Tzatziki Yogurt Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Tzatziki Yogurt Dip supports dental health.

Calcium in Greek Tzatziki Yogurt Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Tzatziki Yogurt Dip supports blood pressure regulation.

Calcium in Greek Tzatziki Yogurt Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp Greek Tzatziki Yogurt Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP