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Greek Tzatziki Yogurt Dip

Unknown

35

kcal Energy

42.7%

% from carbs

21.3%

% from protein

36%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
35

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 3 g
6%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Greek Tzatziki Yogurt Dip

Nutrients

What is the calorie content of Greek Tzatziki Yogurt Dip?

A typical serving 2 tbsp of Greek Tzatziki Yogurt Dip (28 grams) contains approximately 35 calories. You can check the exact calorie content by logging Greek Tzatziki Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Tzatziki Yogurt Dip have?

The amount of fat in Greek Tzatziki Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Greek Tzatziki Yogurt Dip contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Tzatziki Yogurt Dip have?

The protein content in Greek Tzatziki Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp of Greek Tzatziki Yogurt Dip (about 28 grams) contains approximately 2 grams of protein.

Is Greek Tzatziki Yogurt Dip a good source of protein?

The protein content in Greek Tzatziki Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp of Greek Tzatziki Yogurt Dip (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Greek Tzatziki Yogurt Dip have?

On average, 2 tbsp (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Tzatziki Yogurt Dip contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Tzatziki Yogurt Dip?

On average, 2 tbsp (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Greek Tzatziki Yogurt Dip?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Tzatziki Yogurt Dip?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Tzatziki Yogurt Dip suitable for vegans?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Tzatziki Yogurt Dip contain caffeine?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Tzatziki Yogurt Dip contain alcohol?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Tzatziki Yogurt Dip healthier?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Tzatziki Yogurt Dip in Nutribit?

Greek Tzatziki Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Tzatziki Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Tzatziki Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Tzatziki Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Tzatziki Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Tzatziki Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Tzatziki Yogurt Dip for free?

Yes! Since Greek Tzatziki Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Tzatziki Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Greek Tzatziki Yogurt Dip and adds it to your daily hydration log. Simply log Greek Tzatziki Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Tzatziki Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Tzatziki Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Tzatziki Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Tzatziki Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!