Smart Protein Pancakes

Body Fit

Total Energy

183.2

kcal

40.65

% from carbs

49.8

% from protein

9.55

% from fats

In 50 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.6g

3%

Sodium, Na

416mg

18.1%

Total Carbohydrates

18.2g

6.6%

Fiber

1.4g

5%

Sugars

1.4g

2.8%

Protein

22.3g

44.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Protein Pancakes

A typical serving 50 g of Smart Protein Pancakes (50 grams) contains approximately 183.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Protein Pancakes depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Smart Protein Pancakes contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Protein Pancakes depends on the ingredients exists in it. On average, 50 g of Smart Protein Pancakes (about 50 grams) contains approximately 22.3 grams of protein.

On average, 50 g (about 50 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 18.2 grams of carbohydrates.

Smart Protein Pancakes contains approximately 1.4 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 50 g Smart Protein Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.