Cereal, Apple Crunch

WinCo Foods

5.23

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.3 g(29g)
Amount per serving
Calories
112.8
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 135.3 mg
5.9%
Total Carbohydrates 25.6 g
9.3%
Fiber 0.8 g
2.7%
Sugars 12.8 g
25.6%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 112.8 mg
Iron 4.1 mg
Sugars, added 12.8 g

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Cereal, Apple Crunch Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Apple Crunch?

A typical serving 1.33 cup dry (39 grams) of Cereal, Apple Crunch contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Apple Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Apple Crunch have?

The amount of fat in Cereal, Apple Crunch depends on the ingredients and preparation method. On average, one serving 1.33 cup dry (39 grams) of Cereal, Apple Crunch contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Apple Crunch have?

The protein content in Cereal, Apple Crunch depends on the ingredients exists in it. On average, 1.33 cup dry (39 grams) of Cereal, Apple Crunch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Apple Crunch, Download Nutribit app for healthier you!

How much sugar does a Cereal, Apple Crunch have?

On average, 1.33 cup dry (39 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Apple Crunch.

How Much carbohydrates (carbs) is in Cereal, Apple Crunch?

The amount of carbohydrates (carbs) in Cereal, Apple Crunch depends on its serving size and preparation. On average, 1.33 cup dry (39 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Apple Crunch.

How Much Fiber is in Cereal, Apple Crunch?

Cereal, Apple Crunch contains approximately 1 grams of fiber in 1.33 cup dry (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Apple Crunch for healthier you!

What vitamins and minerals are in a Cereal, Apple Crunch?

Cereal, Apple Crunch contains following minerals:

  • Cereal, Apple Crunch has 150mg of Calcium.
  • Cereal, Apple Crunch has 180mg of Sodium, Na.
  • Cereal, Apple Crunch has 5.4mg of Iron.

General

Does Cereal, Apple Crunch contain caffeine?

Cereal, Apple Crunch does not contain any caffeine.

Does Cereal, Apple Crunch contain alcohol?

Cereal, Apple Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Apple Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Apple Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Apple Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Apple Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Apple Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Apple Crunch for free?

Yes! Since Cereal, Apple Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Apple Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Apple Crunch and adds it to your daily hydration log. Simply log Cereal, Apple Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Apple Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Apple Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Apple Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Apple Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Apple Crunch

Calcium in Cereal, Apple Crunch supports bone health.

Calcium in Cereal, Apple Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Apple Crunch supports muscle function.

Calcium in Cereal, Apple Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Apple Crunch supports heart health.

Calcium in Cereal, Apple Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Apple Crunch supports nerve transmission.

Calcium in Cereal, Apple Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Apple Crunch supports blood clotting.

Calcium in Cereal, Apple Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Apple Crunch supports hormonal secretion.

Calcium in Cereal, Apple Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Apple Crunch supports weight management.

Calcium in Cereal, Apple Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Apple Crunch supports dental health.

Calcium in Cereal, Apple Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Apple Crunch supports blood pressure regulation.

Calcium in Cereal, Apple Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1.33 cup dry Cereal, Apple Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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