Muesli Cereal, Apple
Straw Propeller Gourmet Foods
15.81
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Muesli Cereal, Apple Nutrients FAQs
Nutrients
- Muesli Cereal, Apple has 26mg of Calcium.
- Muesli Cereal, Apple has 26mg of Sodium, Na.
- Muesli Cereal, Apple has 2.52mg of Iron.
What is the calorie content of Muesli Cereal, Apple?
A typical serving 1 container (71 grams) of Muesli Cereal, Apple contains approximately 280 calories.
You can check the exact calorie content by logging Muesli Cereal, Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli Cereal, Apple have?
The amount of fat in Muesli Cereal, Apple depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Muesli Cereal, Apple contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli Cereal, Apple have?
The protein content in Muesli Cereal, Apple depends on the ingredients exists in it. On average, 1 container (71 grams) of Muesli Cereal, Apple contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli Cereal, Apple, Download Nutribit app for healthier you!
How much sugar does a Muesli Cereal, Apple have?
On average, 1 container (71 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Cereal, Apple.
How Much carbohydrates (carbs) is in Muesli Cereal, Apple?
The amount of carbohydrates (carbs) in Muesli Cereal, Apple depends on its serving size and preparation. On average, 1 container (71 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli Cereal, Apple.
How Much Fiber is in Muesli Cereal, Apple?
Muesli Cereal, Apple contains approximately 7 grams of fiber in 1 container (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Cereal, Apple for healthier you!
What vitamins and minerals are in a Muesli Cereal, Apple?
Muesli Cereal, Apple contains following minerals:
General
Does Muesli Cereal, Apple contain caffeine?
Muesli Cereal, Apple does not contain any caffeine.
Does Muesli Cereal, Apple contain alcohol?
Muesli Cereal, Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli Cereal, Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Cereal, Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli Cereal, Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli Cereal, Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Cereal, Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli Cereal, Apple for free?
Yes! Since Muesli Cereal, Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli Cereal, Apple with water tracking feature?
Nutribit automatically calculates the water content of Muesli Cereal, Apple and adds it to your daily hydration log. Simply log Muesli Cereal, Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli Cereal, Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli Cereal, Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli Cereal, Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli Cereal, Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli Cereal, Apple
Protein in Muesli Cereal, Apple supports building and repairing tissues.
Builds and repairs tissues in Muesli Cereal, Apple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli Cereal, Apple supports immune function.
Supports immune function in Muesli Cereal, Apple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli Cereal, Apple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli Cereal, Apple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli Cereal, Apple provides energy.
Provides energy in Muesli Cereal, Apple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli Cereal, Apple supports muscle growth and strength.
Supports muscle growth and strength in Muesli Cereal, Apple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli Cereal, Apple helps in weight management.
Helps in weight management in Muesli Cereal, Apple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli Cereal, Apple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli Cereal, Apple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli Cereal, Apple supports bone health.
Supports bone health in Muesli Cereal, Apple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli Cereal, Apple improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli Cereal, Apple is essential for the health and growth of hair, skin, and nails.
Protein in Muesli Cereal, Apple regulates blood sugar levels.
Regulates blood sugar levels in Muesli Cereal, Apple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli Cereal, Apple supports digestion.
Fiber in Muesli Cereal, Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli Cereal, Apple supports heart health.
Soluble fiber in Muesli Cereal, Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli Cereal, Apple aids in weight management.
Fiber-rich foods in Muesli Cereal, Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli Cereal, Apple regulates blood sugar.
Fiber in Muesli Cereal, Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli Cereal, Apple promotes gut health.
Fiber in Muesli Cereal, Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli Cereal, Apple lowers the risk of colon cancer.
A high-fiber diet from Muesli Cereal, Apple is linked to a reduced risk of colon cancer.
Fiber in Muesli Cereal, Apple improves skin health.
Fiber in Muesli Cereal, Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli Cereal, Apple helps lower blood pressure.
Adequate fiber in Muesli Cereal, Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli Cereal, Apple boosts immune function.
Fiber in Muesli Cereal, Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli Cereal, Apple reduces the risk of type 2 diabetes.
Fiber in Muesli Cereal, Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Muesli Cereal, Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.