Fruity Crunch
WinCo Foods
4.83
% from protein87.01
% from carbs87.01
% from fatNutrition Facts
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Fruity Crunch Nutrients FAQs
Nutrients
- Fruity Crunch has 160mg of Calcium.
- Fruity Crunch has 190mg of Sodium, Na.
- Fruity Crunch has 5.4mg of Iron.
What is the calorie content of Fruity Crunch?
A typical serving 1.5 cup dry (42 grams) of Fruity Crunch contains approximately 170 calories.
You can check the exact calorie content by logging Fruity Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruity Crunch have?
The amount of fat in Fruity Crunch depends on the ingredients and preparation method. On average, one serving 1.5 cup dry (42 grams) of Fruity Crunch contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruity Crunch have?
The protein content in Fruity Crunch depends on the ingredients exists in it. On average, 1.5 cup dry (42 grams) of Fruity Crunch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruity Crunch, Download Nutribit app for healthier you!
How much sugar does a Fruity Crunch have?
On average, 1.5 cup dry (42 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Crunch.
How Much carbohydrates (carbs) is in Fruity Crunch?
The amount of carbohydrates (carbs) in Fruity Crunch depends on its serving size and preparation. On average, 1.5 cup dry (42 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruity Crunch.
How Much Fiber is in Fruity Crunch?
Fruity Crunch contains approximately 1 grams of fiber in 1.5 cup dry (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Crunch for healthier you!
What vitamins and minerals are in a Fruity Crunch?
Fruity Crunch contains following minerals:
General
Does Fruity Crunch contain caffeine?
Fruity Crunch does not contain any caffeine.
Does Fruity Crunch contain alcohol?
Fruity Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruity Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruity Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruity Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruity Crunch for free?
Yes! Since Fruity Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruity Crunch with water tracking feature?
Nutribit automatically calculates the water content of Fruity Crunch and adds it to your daily hydration log. Simply log Fruity Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruity Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruity Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruity Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruity Crunch
Calcium in Fruity Crunch supports bone health.
Calcium in Fruity Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruity Crunch supports muscle function.
Calcium in Fruity Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruity Crunch supports heart health.
Calcium in Fruity Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruity Crunch supports nerve transmission.
Calcium in Fruity Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruity Crunch supports blood clotting.
Calcium in Fruity Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruity Crunch supports hormonal secretion.
Calcium in Fruity Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruity Crunch supports weight management.
Calcium in Fruity Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruity Crunch supports dental health.
Calcium in Fruity Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruity Crunch supports blood pressure regulation.
Calcium in Fruity Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1.5 cup dry Fruity Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.