Sausage Link, Skinless Pork

Brookshire's

Total Energy

190

kcal

2.12

% from carbs

35.98

% from protein

61.9

% from fats

In 68 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

470mg

20.4%

Total Carbohydrates

1g

0.4%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Link, Skinless Pork

A typical serving 3 links of Sausage Link, Skinless Pork (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Link, Skinless Pork depends on the ingredients and preparation method. On average, one serving 3 links (68 grams) of Sausage Link, Skinless Pork contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Link, Skinless Pork depends on the ingredients exists in it. On average, 3 links of Sausage Link, Skinless Pork (about 68 grams) contains approximately 17 grams of protein.

On average, 3 links (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 links (about 68 grams) contains about 1 grams of carbohydrates.

Sausage Link, Skinless Pork contains approximately 0 grams of fiber in 3 links (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 links Sausage Link, Skinless Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.