Sausage Link, Skinless Pork

Brookshire's

35.98

% from protein

2.12

% from carbs

2.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.7 g(23g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 1.7 g
8.3%

Cholesterol 20 mg
6.7%

Sodium, Na 156.7 mg
6.8%

Total Carbohydrates 0.3 g
0.1%

Protein 5.7 g
11.3%

Vitamin A 33.3 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.4 mg

Sausage Link, Skinless Pork Nutrients FAQs

Nutrients

What is the calorie content of Sausage Link, Skinless Pork?

A typical serving 3 links (68 grams) of Sausage Link, Skinless Pork contains approximately 190 calories.

You can check the exact calorie content by logging Sausage Link, Skinless Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Link, Skinless Pork have?

The amount of fat in Sausage Link, Skinless Pork depends on the ingredients and preparation method. On average, one serving 3 links (68 grams) of Sausage Link, Skinless Pork contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Link, Skinless Pork have?

The protein content in Sausage Link, Skinless Pork depends on the ingredients exists in it. On average, 3 links (68 grams) of Sausage Link, Skinless Pork contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Link, Skinless Pork, Download Nutribit app for healthier you!

How much sugar does a Sausage Link, Skinless Pork have?

On average, 3 links (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Link, Skinless Pork.

How Much carbohydrates (carbs) is in Sausage Link, Skinless Pork?

The amount of carbohydrates (carbs) in Sausage Link, Skinless Pork depends on its serving size and preparation. On average, 3 links (68 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Link, Skinless Pork.

How Much Fiber is in Sausage Link, Skinless Pork?

Sausage Link, Skinless Pork contains approximately 0 grams of fiber in 3 links (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Link, Skinless Pork for healthier you!

What vitamins and minerals are in a Sausage Link, Skinless Pork?

Vitamins in Sausage Link, Skinless Pork:

  • Vitamin A:Sausage Link, Skinless Pork has 100 IU of Vitamin A.

Sausage Link, Skinless Pork contains following minerals:

  • Sausage Link, Skinless Pork has 26mg of Calcium.
  • Sausage Link, Skinless Pork has 470mg of Sodium, Na.
  • Sausage Link, Skinless Pork has 1.08mg of Iron.

General

Does Sausage Link, Skinless Pork contain caffeine?

Sausage Link, Skinless Pork does not contain any caffeine.

Does Sausage Link, Skinless Pork contain alcohol?

Sausage Link, Skinless Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Link, Skinless Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Link, Skinless Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Link, Skinless Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Link, Skinless Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Link, Skinless Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Link, Skinless Pork for free?

Yes absolutely, Since Sausage Link, Skinless Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Link, Skinless Pork with water tracking feature?

Sausage Link, Skinless Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sausage Link, Skinless Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Link, Skinless Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Link, Skinless Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Link, Skinless Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Link, Skinless Pork

Protein in Sausage Link, Skinless Pork supports building and repairing tissues.

Builds and repairs tissues in Sausage Link, Skinless Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Link, Skinless Pork supports immune function.

Supports immune function in Sausage Link, Skinless Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Link, Skinless Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Link, Skinless Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Link, Skinless Pork provides energy.

Provides energy in Sausage Link, Skinless Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Link, Skinless Pork supports muscle growth and strength.

Supports muscle growth and strength in Sausage Link, Skinless Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Link, Skinless Pork helps in weight management.

Helps in weight management in Sausage Link, Skinless Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Link, Skinless Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Link, Skinless Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Link, Skinless Pork supports bone health.

Supports bone health in Sausage Link, Skinless Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Link, Skinless Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Link, Skinless Pork is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Link, Skinless Pork regulates blood sugar levels.

Regulates blood sugar levels in Sausage Link, Skinless Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage Link, Skinless Pork supports fluid balance.

Maintains Fluid Balance in Sausage Link, Skinless Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Link, Skinless Pork supports nerve function.

Supports Nerve Function in Sausage Link, Skinless Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Link, Skinless Pork helps regulate blood pressure.

Regulates Blood Pressure in Sausage Link, Skinless Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Link, Skinless Pork supports muscle function.

Aids Muscle Function in Sausage Link, Skinless Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Link, Skinless Pork aids nutrient absorption.

Improves Nutrient Absorption in Sausage Link, Skinless Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Link, Skinless Pork helps balance pH levels.

Balances pH Levels in Sausage Link, Skinless Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Link, Skinless Pork supports bone health.

Supports Bone Health in Sausage Link, Skinless Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 links Sausage Link, Skinless Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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