Instant Beverage Mix

Nature's Sunshine

45.41

% from protein

34.93

% from carbs

34.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 13 g
26%

Vitamin A 3750 IU

Vitamin C 45 mg

Calcium 26 mg

Iron 0 mg

Instant Beverage Mix Nutrients FAQs

Nutrients

What is the calorie content of Instant Beverage Mix?

A typical serving 1 packet (31 grams) of Instant Beverage Mix contains approximately 110 calories.

You can check the exact calorie content by logging Instant Beverage Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Beverage Mix have?

The amount of fat in Instant Beverage Mix depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Instant Beverage Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Beverage Mix have?

The protein content in Instant Beverage Mix depends on the ingredients exists in it. On average, 1 packet (31 grams) of Instant Beverage Mix contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Beverage Mix, Download Nutribit app for healthier you!

How much sugar does a Instant Beverage Mix have?

On average, 1 packet (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Beverage Mix.

How Much carbohydrates (carbs) is in Instant Beverage Mix?

The amount of carbohydrates (carbs) in Instant Beverage Mix depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Beverage Mix.

How Much Fiber is in Instant Beverage Mix?

Instant Beverage Mix contains approximately 2 grams of fiber in 1 packet (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Beverage Mix for healthier you!

What vitamins and minerals are in a Instant Beverage Mix?

Vitamins in Instant Beverage Mix:

  • Vitamin A:Instant Beverage Mix has 3750 IU of Vitamin A.
  • Vitamin C:Instant Beverage Mix has 45 mg of Vitamin C.

Instant Beverage Mix contains following minerals:

  • Instant Beverage Mix has 26mg of Calcium.
  • Instant Beverage Mix has 190mg of Sodium, Na.

General

Does Instant Beverage Mix contain caffeine?

Instant Beverage Mix does not contain any caffeine.

Does Instant Beverage Mix contain alcohol?

Instant Beverage Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Beverage Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Beverage Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Beverage Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Beverage Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Beverage Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Beverage Mix for free?

Yes! Since Instant Beverage Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Beverage Mix with water tracking feature?

Nutribit automatically calculates the water content of Instant Beverage Mix and adds it to your daily hydration log. Simply log Instant Beverage Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Beverage Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Beverage Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Beverage Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Beverage Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Beverage Mix

Protein and Vitamin A in Instant Beverage Mix supports bone health.

  • Protein in Instant Beverage Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Instant Beverage Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Instant Beverage Mix supports building and repairing tissues.

Builds and repairs tissues in Instant Beverage Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Beverage Mix supports immune function.

Supports immune function in Instant Beverage Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Beverage Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Beverage Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Beverage Mix provides energy.

Provides energy in Instant Beverage Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Beverage Mix supports muscle growth and strength.

Supports muscle growth and strength in Instant Beverage Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Beverage Mix helps in weight management.

Helps in weight management in Instant Beverage Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Beverage Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Beverage Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Beverage Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Beverage Mix is essential for the health and growth of hair, skin, and nails.

Protein in Instant Beverage Mix regulates blood sugar levels.

Regulates blood sugar levels in Instant Beverage Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Instant Beverage Mix supports eye health.

Vitamin A in Instant Beverage Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Beverage Mix boosts immune function.

Vitamin A in Instant Beverage Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Beverage Mix promotes healthy skin.

Vitamin A in Instant Beverage Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Beverage Mix enhances reproductive health.

Vitamin A in Instant Beverage Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Beverage Mix reduces the risk of certain cancers.

Vitamin A in Instant Beverage Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Beverage Mix promotes healthy development during pregnancy.

Vitamin A in Instant Beverage Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Beverage Mix maintains healthy mucous membranes.

Vitamin A in Instant Beverage Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Beverage Mix improves wound healing.

Vitamin A in Instant Beverage Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Beverage Mix may reduce the risk of macular degeneration.

Vitamin A in Instant Beverage Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Instant Beverage Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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