SmartMeal Nutritional Shake Mix, Vanilla

Nature's Sunshine

43.01

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 230 mg
10%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin A 1750 IU

Vitamin C 21 mg

Calcium 325 mg

Iron 0 mg

SmartMeal Nutritional Shake Mix, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of SmartMeal Nutritional Shake Mix, Vanilla?

A typical serving 1 packet (34 grams) of SmartMeal Nutritional Shake Mix, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging SmartMeal Nutritional Shake Mix, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SmartMeal Nutritional Shake Mix, Vanilla have?

The amount of fat in SmartMeal Nutritional Shake Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of SmartMeal Nutritional Shake Mix, Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SmartMeal Nutritional Shake Mix, Vanilla have?

The protein content in SmartMeal Nutritional Shake Mix, Vanilla depends on the ingredients exists in it. On average, 1 packet (34 grams) of SmartMeal Nutritional Shake Mix, Vanilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from SmartMeal Nutritional Shake Mix, Vanilla, Download Nutribit app for healthier you!

How much sugar does a SmartMeal Nutritional Shake Mix, Vanilla have?

On average, 1 packet (34 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SmartMeal Nutritional Shake Mix, Vanilla.

How Much carbohydrates (carbs) is in SmartMeal Nutritional Shake Mix, Vanilla?

The amount of carbohydrates (carbs) in SmartMeal Nutritional Shake Mix, Vanilla depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from SmartMeal Nutritional Shake Mix, Vanilla.

How Much Fiber is in SmartMeal Nutritional Shake Mix, Vanilla?

SmartMeal Nutritional Shake Mix, Vanilla contains approximately 2 grams of fiber in 1 packet (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SmartMeal Nutritional Shake Mix, Vanilla for healthier you!

What vitamins and minerals are in a SmartMeal Nutritional Shake Mix, Vanilla?

Vitamins in SmartMeal Nutritional Shake Mix, Vanilla:

  • Vitamin A:SmartMeal Nutritional Shake Mix, Vanilla has 1750 IU of Vitamin A.
  • Vitamin C:SmartMeal Nutritional Shake Mix, Vanilla has 21 mg of Vitamin C.

SmartMeal Nutritional Shake Mix, Vanilla contains following minerals:

  • SmartMeal Nutritional Shake Mix, Vanilla has 325mg of Calcium.
  • SmartMeal Nutritional Shake Mix, Vanilla has 230mg of Sodium, Na.

General

Does SmartMeal Nutritional Shake Mix, Vanilla contain caffeine?

SmartMeal Nutritional Shake Mix, Vanilla does not contain any caffeine.

Does SmartMeal Nutritional Shake Mix, Vanilla contain alcohol?

SmartMeal Nutritional Shake Mix, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SmartMeal Nutritional Shake Mix, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SmartMeal Nutritional Shake Mix, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SmartMeal Nutritional Shake Mix, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SmartMeal Nutritional Shake Mix, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SmartMeal Nutritional Shake Mix, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SmartMeal Nutritional Shake Mix, Vanilla for free?

Yes! Since SmartMeal Nutritional Shake Mix, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SmartMeal Nutritional Shake Mix, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of SmartMeal Nutritional Shake Mix, Vanilla and adds it to your daily hydration log. Simply log SmartMeal Nutritional Shake Mix, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SmartMeal Nutritional Shake Mix, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SmartMeal Nutritional Shake Mix, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SmartMeal Nutritional Shake Mix, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SmartMeal Nutritional Shake Mix, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SmartMeal Nutritional Shake Mix, Vanilla

Protein and Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla supports bone health.

  • Protein in SmartMeal Nutritional Shake Mix, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in SmartMeal Nutritional Shake Mix, Vanilla supports building and repairing tissues.

Builds and repairs tissues in SmartMeal Nutritional Shake Mix, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SmartMeal Nutritional Shake Mix, Vanilla supports immune function.

Supports immune function in SmartMeal Nutritional Shake Mix, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SmartMeal Nutritional Shake Mix, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in SmartMeal Nutritional Shake Mix, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SmartMeal Nutritional Shake Mix, Vanilla provides energy.

Provides energy in SmartMeal Nutritional Shake Mix, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SmartMeal Nutritional Shake Mix, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in SmartMeal Nutritional Shake Mix, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SmartMeal Nutritional Shake Mix, Vanilla helps in weight management.

Helps in weight management in SmartMeal Nutritional Shake Mix, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SmartMeal Nutritional Shake Mix, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in SmartMeal Nutritional Shake Mix, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SmartMeal Nutritional Shake Mix, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in SmartMeal Nutritional Shake Mix, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in SmartMeal Nutritional Shake Mix, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in SmartMeal Nutritional Shake Mix, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla supports eye health.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla boosts immune function.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla promotes healthy skin.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla enhances reproductive health.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla reduces the risk of certain cancers.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla promotes healthy development during pregnancy.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla maintains healthy mucous membranes.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla improves wound healing.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla may reduce the risk of macular degeneration.

Vitamin A in SmartMeal Nutritional Shake Mix, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports bone health.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports muscle function.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports heart health.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports nerve transmission.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports blood clotting.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports hormonal secretion.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports weight management.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports dental health.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla supports blood pressure regulation.

Calcium in SmartMeal Nutritional Shake Mix, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet SmartMeal Nutritional Shake Mix, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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