Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries

Simply To Go

6.64

% from protein

89.63

% from carbs

89.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.7 g(24g)
Amount per serving
Calories
9.2
% Daily value*
Total Fat 0 g
0.1%
Sodium, Na 2.1 mg
0.1%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.3 g
1.2%
Sugars 1.8 g
3.7%
Protein 0.2 g
0.3%
Vitamin A 208.3 IU
Vitamin C 9.5 mg
Calcium 4.3 mg
Iron 0.1 mg

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Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries?

A typical serving 12 oz cups (284 grams) of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contains approximately 110 calories.

You can check the exact calorie content by logging Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries have?

The amount of fat in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries depends on the ingredients and preparation method. On average, one serving 12 oz cups (284 grams) of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries have?

The protein content in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries depends on the ingredients exists in it. On average, 12 oz cups (284 grams) of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries, Download Nutribit app for healthier you!

How much sugar does a Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries have?

On average, 12 oz cups (284 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries.

How Much carbohydrates (carbs) is in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries?

The amount of carbohydrates (carbs) in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries depends on its serving size and preparation. On average, 12 oz cups (284 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries.

How Much Fiber is in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries?

Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contains approximately 4 grams of fiber in 12 oz cups (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries for healthier you!

What vitamins and minerals are in a Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries?

Vitamins in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries:

  • Vitamin A:Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries has 2500 IU of Vitamin A.
  • Vitamin C:Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries has 114 mg of Vitamin C.

Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contains following minerals:

  • Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries has 52mg of Calcium.
  • Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries has 25mg of Sodium, Na.
  • Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries has 0.72mg of Iron.

General

Does Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contain caffeine?

Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries does not contain any caffeine.

Does Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contain alcohol?

Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries for free?

Yes! Since Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries and adds it to your daily hydration log. Simply log Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries supports eye health.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries boosts immune function.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries promotes healthy skin.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries enhances reproductive health.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries supports bone health.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries reduces the risk of certain cancers.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries promotes healthy development during pregnancy.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries maintains healthy mucous membranes.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries improves wound healing.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries may reduce the risk of macular degeneration.

Vitamin A in Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 12 oz cups Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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