Fruit Cup with Melon & Strawberries & Grapes

Simply-To-Go

Total Energy

40

kcal

90

% from carbs

10

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit Cup with Melon & Strawberries & Grapes

A typical serving 4 oz of Fruit Cup with Melon & Strawberries & Grapes (113 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Cup with Melon & Strawberries & Grapes depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fruit Cup with Melon & Strawberries & Grapes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Cup with Melon & Strawberries & Grapes depends on the ingredients exists in it. On average, 4 oz of Fruit Cup with Melon & Strawberries & Grapes (about 113 grams) contains approximately 1 grams of protein.

On average, 4 oz (about 113 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 9 grams of carbohydrates.

Fruit Cup with Melon & Strawberries & Grapes contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Snack Cup, Strawberries

Simply To Go

45 kcal

Small Strawberries Snack Cup

Simply To Go

30 kcal

Fruit Cup, Berry

Simply-To-Go

90 kcal

Strawberries and Cream Yogurt Snack Cup

Simply To Go

230 kcal

Tropical Fruit, Pineapple, Kiwi, Mango, Grapes, Strawberries

Made To Go

80 kcal

Melon & Grapes

ASDA

35 kcal

Fresh Fruit Snack Cup

Simply To Go

100 kcal

Grapes & Cheese

Simply-To-Go

520 kcal

Cheese & Grapes

Simply To Go

460 kcal

Grapes Snack

Simply To Go

100 kcal

Fruit, Cantaloupe, Honeydew, Pineapple and Strawberries

Simply To Go

110 kcal

Fresh Fruit Snack Cup, Pineapple

Simply To Go

70 kcal

Large Mixed Fruit Snack Cup

Simply To Go

110 kcal

Mixed Fruit Large Snack Cup

Simply To Go

110 kcal

Cheese & Grapes Snack

Simply To Go

270 kcal

Red Grapes Fruit Cup

Unknown

80 kcal

Fruit Cup - Red Grapes

Dunn Bros Coffee

140 kcal

Mixed Berried Snack Cup Fresh Strawberries, Blackberries and Blueberries

Simply To Go

60 kcal

Strawberries Halved

Simply To Go

10 kcal

Melon And Grapes

Tesco

33 kcal

Tuna Salad and Grapes

Simply To Go

310 kcal

Red or Green Grapes

Simply To Go

100 kcal

Cheese and Grapes Snack

Simply To Go

270 kcal

How to burn 40 calories?

The amount of exercise required to burn off 4 oz Fruit Cup with Melon & Strawberries & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.