Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes

Fresh to You

Total Energy

90

kcal

95.65

% from carbs

4.35

% from protein

0

% from fats

In 213 g

% daily value

Sodium, Na

35mg

1.5%

Potassium, K

502mg

10.7%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes

A typical serving 1 container of Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes (213 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes depends on the ingredients exists in it. On average, 1 container of Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes (about 213 grams) contains approximately 1 grams of protein.

On average, 1 container (about 213 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 22 grams of carbohydrates.

Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Fresh Fruit, Fresh Cut Honeydew Melon, Cantaloupe & Fresh Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.