Pudding & Shake Mix, Gingerbread Cookie
NutriMed
59.11
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Pudding & Shake Mix, Gingerbread Cookie Nutrients FAQs
Nutrients
- Vitamin D:Pudding & Shake Mix, Gingerbread Cookie has 160 IU of Vitamin D.
- Pudding & Shake Mix, Gingerbread Cookie has 260mg of Calcium.
- Pudding & Shake Mix, Gingerbread Cookie has 160mg of Sodium, Na.
- Pudding & Shake Mix, Gingerbread Cookie has 200mg of Potassium, K.
- Pudding & Shake Mix, Gingerbread Cookie has 3.6mg of Iron.
What is the calorie content of Pudding & Shake Mix, Gingerbread Cookie?
A typical serving 1 packet (28 grams) of Pudding & Shake Mix, Gingerbread Cookie contains approximately 100 calories.
You can check the exact calorie content by logging Pudding & Shake Mix, Gingerbread Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding & Shake Mix, Gingerbread Cookie have?
The amount of fat in Pudding & Shake Mix, Gingerbread Cookie depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Pudding & Shake Mix, Gingerbread Cookie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding & Shake Mix, Gingerbread Cookie have?
The protein content in Pudding & Shake Mix, Gingerbread Cookie depends on the ingredients exists in it. On average, 1 packet (28 grams) of Pudding & Shake Mix, Gingerbread Cookie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding & Shake Mix, Gingerbread Cookie, Download Nutribit app for healthier you!
How much sugar does a Pudding & Shake Mix, Gingerbread Cookie have?
On average, 1 packet (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding & Shake Mix, Gingerbread Cookie.
How Much carbohydrates (carbs) is in Pudding & Shake Mix, Gingerbread Cookie?
The amount of carbohydrates (carbs) in Pudding & Shake Mix, Gingerbread Cookie depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding & Shake Mix, Gingerbread Cookie.
How Much Fiber is in Pudding & Shake Mix, Gingerbread Cookie?
Pudding & Shake Mix, Gingerbread Cookie contains approximately 0 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding & Shake Mix, Gingerbread Cookie for healthier you!
What vitamins and minerals are in a Pudding & Shake Mix, Gingerbread Cookie?
Vitamins in Pudding & Shake Mix, Gingerbread Cookie:
Pudding & Shake Mix, Gingerbread Cookie contains following minerals:
General
Does Pudding & Shake Mix, Gingerbread Cookie contain caffeine?
Pudding & Shake Mix, Gingerbread Cookie does not contain any caffeine.
Does Pudding & Shake Mix, Gingerbread Cookie contain alcohol?
Pudding & Shake Mix, Gingerbread Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding & Shake Mix, Gingerbread Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding & Shake Mix, Gingerbread Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding & Shake Mix, Gingerbread Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding & Shake Mix, Gingerbread Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding & Shake Mix, Gingerbread Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding & Shake Mix, Gingerbread Cookie for free?
Yes! Since Pudding & Shake Mix, Gingerbread Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding & Shake Mix, Gingerbread Cookie with water tracking feature?
Nutribit automatically calculates the water content of Pudding & Shake Mix, Gingerbread Cookie and adds it to your daily hydration log. Simply log Pudding & Shake Mix, Gingerbread Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding & Shake Mix, Gingerbread Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding & Shake Mix, Gingerbread Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding & Shake Mix, Gingerbread Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding & Shake Mix, Gingerbread Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding & Shake Mix, Gingerbread Cookie
Protein and Vitamin D in Pudding & Shake Mix, Gingerbread Cookie supports bone health.
Protein in Pudding & Shake Mix, Gingerbread Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Pudding & Shake Mix, Gingerbread Cookie supports building and repairing tissues.
Builds and repairs tissues in Pudding & Shake Mix, Gingerbread Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding & Shake Mix, Gingerbread Cookie supports immune function.
Supports immune function in Pudding & Shake Mix, Gingerbread Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding & Shake Mix, Gingerbread Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding & Shake Mix, Gingerbread Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding & Shake Mix, Gingerbread Cookie provides energy.
Provides energy in Pudding & Shake Mix, Gingerbread Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding & Shake Mix, Gingerbread Cookie supports muscle growth and strength.
Supports muscle growth and strength in Pudding & Shake Mix, Gingerbread Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding & Shake Mix, Gingerbread Cookie helps in weight management.
Helps in weight management in Pudding & Shake Mix, Gingerbread Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding & Shake Mix, Gingerbread Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding & Shake Mix, Gingerbread Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding & Shake Mix, Gingerbread Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding & Shake Mix, Gingerbread Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Pudding & Shake Mix, Gingerbread Cookie regulates blood sugar levels.
Regulates blood sugar levels in Pudding & Shake Mix, Gingerbread Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie boosts the immune system
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie improves muscle function
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie promotes cardiovascular health
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie may help regulate blood pressure and support overall heart health.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie reduces the risk of certain diseases
Adequate levels of Vitamin D in Pudding & Shake Mix, Gingerbread Cookie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie supports mental health
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie aids in weight management
Studies suggest Vitamin D in Pudding & Shake Mix, Gingerbread Cookie may help regulate body weight and reduce fat accumulation.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie improves insulin sensitivity
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie supports prenatal health
Vitamin D in Pudding & Shake Mix, Gingerbread Cookie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports bone health.
Calcium in Pudding & Shake Mix, Gingerbread Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports muscle function.
Calcium in Pudding & Shake Mix, Gingerbread Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports heart health.
Calcium in Pudding & Shake Mix, Gingerbread Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports nerve transmission.
Calcium in Pudding & Shake Mix, Gingerbread Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports blood clotting.
Calcium in Pudding & Shake Mix, Gingerbread Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports hormonal secretion.
Calcium in Pudding & Shake Mix, Gingerbread Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports weight management.
Calcium in Pudding & Shake Mix, Gingerbread Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports dental health.
Calcium in Pudding & Shake Mix, Gingerbread Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding & Shake Mix, Gingerbread Cookie supports blood pressure regulation.
Calcium in Pudding & Shake Mix, Gingerbread Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Pudding & Shake Mix, Gingerbread Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.