Vanilla Pudding & Shake Mix
Better MD
59.11
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Vanilla Pudding & Shake Mix Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Pudding & Shake Mix has 1000 IU of Vitamin A.
- Vitamin C:Vanilla Pudding & Shake Mix has 18 mg of Vitamin C.
- Vanilla Pudding & Shake Mix has 260mg of Calcium.
- Vanilla Pudding & Shake Mix has 75mg of Sodium, Na.
- Vanilla Pudding & Shake Mix has 3.6mg of Iron.
What is the calorie content of Vanilla Pudding & Shake Mix?
A typical serving 1 packet (27 grams) of Vanilla Pudding & Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Vanilla Pudding & Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Pudding & Shake Mix have?
The amount of fat in Vanilla Pudding & Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Vanilla Pudding & Shake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Pudding & Shake Mix have?
The protein content in Vanilla Pudding & Shake Mix depends on the ingredients exists in it. On average, 1 packet (27 grams) of Vanilla Pudding & Shake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Pudding & Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Vanilla Pudding & Shake Mix have?
On average, 1 packet (27 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Pudding & Shake Mix.
How Much carbohydrates (carbs) is in Vanilla Pudding & Shake Mix?
The amount of carbohydrates (carbs) in Vanilla Pudding & Shake Mix depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Pudding & Shake Mix.
How Much Fiber is in Vanilla Pudding & Shake Mix?
Vanilla Pudding & Shake Mix contains approximately 0 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Pudding & Shake Mix for healthier you!
What vitamins and minerals are in a Vanilla Pudding & Shake Mix?
Vitamins in Vanilla Pudding & Shake Mix:
Vanilla Pudding & Shake Mix contains following minerals:
General
Does Vanilla Pudding & Shake Mix contain caffeine?
Vanilla Pudding & Shake Mix does not contain any caffeine.
Does Vanilla Pudding & Shake Mix contain alcohol?
Vanilla Pudding & Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Pudding & Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Pudding & Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Pudding & Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Pudding & Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Pudding & Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Pudding & Shake Mix for free?
Yes! Since Vanilla Pudding & Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Pudding & Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Pudding & Shake Mix and adds it to your daily hydration log. Simply log Vanilla Pudding & Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Pudding & Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Pudding & Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Pudding & Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Pudding & Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Pudding & Shake Mix
Protein and Vitamin A in Vanilla Pudding & Shake Mix supports bone health.
Protein in Vanilla Pudding & Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Pudding & Shake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Pudding & Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Vanilla Pudding & Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Pudding & Shake Mix supports immune function.
Supports immune function in Vanilla Pudding & Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Pudding & Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Pudding & Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Pudding & Shake Mix provides energy.
Provides energy in Vanilla Pudding & Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Pudding & Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Pudding & Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Pudding & Shake Mix helps in weight management.
Helps in weight management in Vanilla Pudding & Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Pudding & Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Pudding & Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Pudding & Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Pudding & Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Pudding & Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Pudding & Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Pudding & Shake Mix supports eye health.
Vitamin A in Vanilla Pudding & Shake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Pudding & Shake Mix boosts immune function.
Vitamin A in Vanilla Pudding & Shake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Pudding & Shake Mix promotes healthy skin.
Vitamin A in Vanilla Pudding & Shake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Pudding & Shake Mix enhances reproductive health.
Vitamin A in Vanilla Pudding & Shake Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Pudding & Shake Mix reduces the risk of certain cancers.
Vitamin A in Vanilla Pudding & Shake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Pudding & Shake Mix promotes healthy development during pregnancy.
Vitamin A in Vanilla Pudding & Shake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Pudding & Shake Mix maintains healthy mucous membranes.
Vitamin A in Vanilla Pudding & Shake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Pudding & Shake Mix improves wound healing.
Vitamin A in Vanilla Pudding & Shake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Pudding & Shake Mix may reduce the risk of macular degeneration.
Vitamin A in Vanilla Pudding & Shake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Pudding & Shake Mix supports bone health.
Calcium in Vanilla Pudding & Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Pudding & Shake Mix supports muscle function.
Calcium in Vanilla Pudding & Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Pudding & Shake Mix supports heart health.
Calcium in Vanilla Pudding & Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Pudding & Shake Mix supports nerve transmission.
Calcium in Vanilla Pudding & Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Pudding & Shake Mix supports blood clotting.
Calcium in Vanilla Pudding & Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Pudding & Shake Mix supports hormonal secretion.
Calcium in Vanilla Pudding & Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Pudding & Shake Mix supports weight management.
Calcium in Vanilla Pudding & Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Pudding & Shake Mix supports dental health.
Calcium in Vanilla Pudding & Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Pudding & Shake Mix supports blood pressure regulation.
Calcium in Vanilla Pudding & Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Vanilla Pudding & Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.