Shortbread Cookie Nutrition Bar
NutriMed
33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Shortbread Cookie Nutrition Bar Nutrients FAQs
Nutrients
- Vitamin D:Shortbread Cookie Nutrition Bar has 80 IU of Vitamin D.
- Shortbread Cookie Nutrition Bar has 290mg of Calcium.
- Shortbread Cookie Nutrition Bar has 250mg of Sodium, Na.
- Shortbread Cookie Nutrition Bar has 70mg of Potassium, K.
- Shortbread Cookie Nutrition Bar has 4.3mg of Iron.
What is the calorie content of Shortbread Cookie Nutrition Bar?
A typical serving 1 bar (45 grams) of Shortbread Cookie Nutrition Bar contains approximately 160 calories.
You can check the exact calorie content by logging Shortbread Cookie Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortbread Cookie Nutrition Bar have?
The amount of fat in Shortbread Cookie Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Shortbread Cookie Nutrition Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortbread Cookie Nutrition Bar have?
The protein content in Shortbread Cookie Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Shortbread Cookie Nutrition Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shortbread Cookie Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Shortbread Cookie Nutrition Bar have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortbread Cookie Nutrition Bar.
How Much carbohydrates (carbs) is in Shortbread Cookie Nutrition Bar?
The amount of carbohydrates (carbs) in Shortbread Cookie Nutrition Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortbread Cookie Nutrition Bar.
How Much Fiber is in Shortbread Cookie Nutrition Bar?
Shortbread Cookie Nutrition Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortbread Cookie Nutrition Bar for healthier you!
What vitamins and minerals are in a Shortbread Cookie Nutrition Bar?
Vitamins in Shortbread Cookie Nutrition Bar:
Shortbread Cookie Nutrition Bar contains following minerals:
General
Does Shortbread Cookie Nutrition Bar contain caffeine?
Shortbread Cookie Nutrition Bar does not contain any caffeine.
Does Shortbread Cookie Nutrition Bar contain alcohol?
Shortbread Cookie Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortbread Cookie Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortbread Cookie Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortbread Cookie Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortbread Cookie Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortbread Cookie Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortbread Cookie Nutrition Bar for free?
Yes! Since Shortbread Cookie Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortbread Cookie Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Shortbread Cookie Nutrition Bar and adds it to your daily hydration log. Simply log Shortbread Cookie Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortbread Cookie Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortbread Cookie Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortbread Cookie Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortbread Cookie Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortbread Cookie Nutrition Bar
Protein in Shortbread Cookie Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Shortbread Cookie Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shortbread Cookie Nutrition Bar supports immune function.
Supports immune function in Shortbread Cookie Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shortbread Cookie Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shortbread Cookie Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shortbread Cookie Nutrition Bar provides energy.
Provides energy in Shortbread Cookie Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shortbread Cookie Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Shortbread Cookie Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shortbread Cookie Nutrition Bar helps in weight management.
Helps in weight management in Shortbread Cookie Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shortbread Cookie Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shortbread Cookie Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shortbread Cookie Nutrition Bar supports bone health.
Supports bone health in Shortbread Cookie Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shortbread Cookie Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Shortbread Cookie Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Shortbread Cookie Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Shortbread Cookie Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shortbread Cookie Nutrition Bar supports digestion.
Fiber in Shortbread Cookie Nutrition Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shortbread Cookie Nutrition Bar supports heart health.
Soluble fiber in Shortbread Cookie Nutrition Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shortbread Cookie Nutrition Bar aids in weight management.
Fiber-rich foods in Shortbread Cookie Nutrition Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shortbread Cookie Nutrition Bar regulates blood sugar.
Fiber in Shortbread Cookie Nutrition Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shortbread Cookie Nutrition Bar promotes gut health.
Fiber in Shortbread Cookie Nutrition Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shortbread Cookie Nutrition Bar lowers the risk of colon cancer.
A high-fiber diet from Shortbread Cookie Nutrition Bar is linked to a reduced risk of colon cancer.
Fiber in Shortbread Cookie Nutrition Bar improves skin health.
Fiber in Shortbread Cookie Nutrition Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shortbread Cookie Nutrition Bar helps lower blood pressure.
Adequate fiber in Shortbread Cookie Nutrition Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shortbread Cookie Nutrition Bar boosts immune function.
Fiber in Shortbread Cookie Nutrition Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shortbread Cookie Nutrition Bar reduces the risk of type 2 diabetes.
Fiber in Shortbread Cookie Nutrition Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shortbread Cookie Nutrition Bar supports bone health.
Calcium in Shortbread Cookie Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shortbread Cookie Nutrition Bar supports muscle function.
Calcium in Shortbread Cookie Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shortbread Cookie Nutrition Bar supports heart health.
Calcium in Shortbread Cookie Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shortbread Cookie Nutrition Bar supports nerve transmission.
Calcium in Shortbread Cookie Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shortbread Cookie Nutrition Bar supports blood clotting.
Calcium in Shortbread Cookie Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shortbread Cookie Nutrition Bar supports hormonal secretion.
Calcium in Shortbread Cookie Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shortbread Cookie Nutrition Bar supports weight management.
Calcium in Shortbread Cookie Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shortbread Cookie Nutrition Bar supports dental health.
Calcium in Shortbread Cookie Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shortbread Cookie Nutrition Bar supports blood pressure regulation.
Calcium in Shortbread Cookie Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Shortbread Cookie Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.