Lentil & Walnut Plant-Based Burgers

D Gourmet

28.44

% from protein

41.71

% from carbs

41.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 300 mg
13%

Total Carbohydrates 22 g
8%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin A 1500 IU

Vitamin C 3 mg

Calcium 50 mg

Iron 3.6 mg

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Lentil & Walnut Plant-Based Burgers Nutrients FAQs

Nutrients

What is the calorie content of Lentil & Walnut Plant-Based Burgers?

A typical serving 1 burger (100 grams) of Lentil & Walnut Plant-Based Burgers contains approximately 190 calories.

You can check the exact calorie content by logging Lentil & Walnut Plant-Based Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil & Walnut Plant-Based Burgers have?

The amount of fat in Lentil & Walnut Plant-Based Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Lentil & Walnut Plant-Based Burgers contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil & Walnut Plant-Based Burgers have?

The protein content in Lentil & Walnut Plant-Based Burgers depends on the ingredients exists in it. On average, 1 burger (100 grams) of Lentil & Walnut Plant-Based Burgers contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil & Walnut Plant-Based Burgers, Download Nutribit app for healthier you!

How much sugar does a Lentil & Walnut Plant-Based Burgers have?

On average, 1 burger (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Walnut Plant-Based Burgers.

How Much carbohydrates (carbs) is in Lentil & Walnut Plant-Based Burgers?

The amount of carbohydrates (carbs) in Lentil & Walnut Plant-Based Burgers depends on its serving size and preparation. On average, 1 burger (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil & Walnut Plant-Based Burgers.

How Much Fiber is in Lentil & Walnut Plant-Based Burgers?

Lentil & Walnut Plant-Based Burgers contains approximately 8 grams of fiber in 1 burger (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Walnut Plant-Based Burgers for healthier you!

What vitamins and minerals are in a Lentil & Walnut Plant-Based Burgers?

Vitamins in Lentil & Walnut Plant-Based Burgers:

  • Vitamin A:Lentil & Walnut Plant-Based Burgers has 1500 IU of Vitamin A.
  • Vitamin C:Lentil & Walnut Plant-Based Burgers has 3 mg of Vitamin C.

Lentil & Walnut Plant-Based Burgers contains following minerals:

  • Lentil & Walnut Plant-Based Burgers has 50mg of Calcium.
  • Lentil & Walnut Plant-Based Burgers has 300mg of Sodium, Na.
  • Lentil & Walnut Plant-Based Burgers has 3.6mg of Iron.

General

Does Lentil & Walnut Plant-Based Burgers contain caffeine?

Lentil & Walnut Plant-Based Burgers does not contain any caffeine.

Does Lentil & Walnut Plant-Based Burgers contain alcohol?

Lentil & Walnut Plant-Based Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil & Walnut Plant-Based Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Walnut Plant-Based Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil & Walnut Plant-Based Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil & Walnut Plant-Based Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Walnut Plant-Based Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil & Walnut Plant-Based Burgers for free?

Yes! Since Lentil & Walnut Plant-Based Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil & Walnut Plant-Based Burgers with water tracking feature?

Nutribit automatically calculates the water content of Lentil & Walnut Plant-Based Burgers and adds it to your daily hydration log. Simply log Lentil & Walnut Plant-Based Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil & Walnut Plant-Based Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Walnut Plant-Based Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil & Walnut Plant-Based Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil & Walnut Plant-Based Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil & Walnut Plant-Based Burgers

Protein and Vitamin A in Lentil & Walnut Plant-Based Burgers supports bone health.

  • Protein in Lentil & Walnut Plant-Based Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lentil & Walnut Plant-Based Burgers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lentil & Walnut Plant-Based Burgers supports building and repairing tissues.

Builds and repairs tissues in Lentil & Walnut Plant-Based Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil & Walnut Plant-Based Burgers supports immune function.

Supports immune function in Lentil & Walnut Plant-Based Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil & Walnut Plant-Based Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil & Walnut Plant-Based Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil & Walnut Plant-Based Burgers provides energy.

Provides energy in Lentil & Walnut Plant-Based Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil & Walnut Plant-Based Burgers supports muscle growth and strength.

Supports muscle growth and strength in Lentil & Walnut Plant-Based Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil & Walnut Plant-Based Burgers helps in weight management.

Helps in weight management in Lentil & Walnut Plant-Based Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil & Walnut Plant-Based Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil & Walnut Plant-Based Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil & Walnut Plant-Based Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil & Walnut Plant-Based Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Lentil & Walnut Plant-Based Burgers regulates blood sugar levels.

Regulates blood sugar levels in Lentil & Walnut Plant-Based Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil & Walnut Plant-Based Burgers supports digestion.

Fiber in Lentil & Walnut Plant-Based Burgers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil & Walnut Plant-Based Burgers supports heart health.

Soluble fiber in Lentil & Walnut Plant-Based Burgers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil & Walnut Plant-Based Burgers aids in weight management.

Fiber-rich foods in Lentil & Walnut Plant-Based Burgers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil & Walnut Plant-Based Burgers regulates blood sugar.

Fiber in Lentil & Walnut Plant-Based Burgers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil & Walnut Plant-Based Burgers promotes gut health.

Fiber in Lentil & Walnut Plant-Based Burgers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil & Walnut Plant-Based Burgers lowers the risk of colon cancer.

A high-fiber diet from Lentil & Walnut Plant-Based Burgers is linked to a reduced risk of colon cancer.

Fiber in Lentil & Walnut Plant-Based Burgers improves skin health.

Fiber in Lentil & Walnut Plant-Based Burgers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil & Walnut Plant-Based Burgers helps lower blood pressure.

Adequate fiber in Lentil & Walnut Plant-Based Burgers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil & Walnut Plant-Based Burgers boosts immune function.

Fiber in Lentil & Walnut Plant-Based Burgers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil & Walnut Plant-Based Burgers reduces the risk of type 2 diabetes.

Fiber in Lentil & Walnut Plant-Based Burgers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lentil & Walnut Plant-Based Burgers supports eye health.

Vitamin A in Lentil & Walnut Plant-Based Burgers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lentil & Walnut Plant-Based Burgers boosts immune function.

Vitamin A in Lentil & Walnut Plant-Based Burgers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lentil & Walnut Plant-Based Burgers promotes healthy skin.

Vitamin A in Lentil & Walnut Plant-Based Burgers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lentil & Walnut Plant-Based Burgers enhances reproductive health.

Vitamin A in Lentil & Walnut Plant-Based Burgers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lentil & Walnut Plant-Based Burgers reduces the risk of certain cancers.

Vitamin A in Lentil & Walnut Plant-Based Burgers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lentil & Walnut Plant-Based Burgers promotes healthy development during pregnancy.

Vitamin A in Lentil & Walnut Plant-Based Burgers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lentil & Walnut Plant-Based Burgers maintains healthy mucous membranes.

Vitamin A in Lentil & Walnut Plant-Based Burgers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lentil & Walnut Plant-Based Burgers improves wound healing.

Vitamin A in Lentil & Walnut Plant-Based Burgers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lentil & Walnut Plant-Based Burgers may reduce the risk of macular degeneration.

Vitamin A in Lentil & Walnut Plant-Based Burgers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 burger Lentil & Walnut Plant-Based Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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