Gourmet Plant Based Meals, Yellow Curry

Veestro Plants Please

Total Energy

450

kcal

74.17

% from carbs

15.89

% from protein

9.93

% from fats

In 430 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

230mg

10%

Total Carbohydrates

84g

30.5%

Fiber

16g

57.1%

Sugars

12g

24%

Protein

18g

36%

Calcium, Ca

150mg

Iron, Fe

5.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Plant Based Meals, Yellow Curry

A typical serving 1 serving of Gourmet Plant Based Meals, Yellow Curry (430 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Plant Based Meals, Yellow Curry depends on the ingredients and preparation method. On average, one serving 1 serving (430 grams) of Gourmet Plant Based Meals, Yellow Curry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Plant Based Meals, Yellow Curry depends on the ingredients exists in it. On average, 1 serving of Gourmet Plant Based Meals, Yellow Curry (about 430 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 430 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 430 grams) contains about 84 grams of carbohydrates.

Gourmet Plant Based Meals, Yellow Curry contains approximately 16 grams of fiber in 1 serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Gourmet Plant Based Meals, Yellow Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.