Whole Food Plant Based White Bean & Kale Spicy Tuscan
Organic Sunshine Burgers
21.78
% from protein33.66
% from carbs33.66
% from fatNutrition Facts
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Whole Food Plant Based White Bean & Kale Spicy Tuscan Nutrients FAQs
Nutrients
- Whole Food Plant Based White Bean & Kale Spicy Tuscan has 42mg of Calcium.
- Whole Food Plant Based White Bean & Kale Spicy Tuscan has 270mg of Sodium, Na.
- Whole Food Plant Based White Bean & Kale Spicy Tuscan has 300mg of Potassium, K.
- Whole Food Plant Based White Bean & Kale Spicy Tuscan has 2mg of Iron.
What is the calorie content of Whole Food Plant Based White Bean & Kale Spicy Tuscan?
A typical serving 1 patty (75 grams) of Whole Food Plant Based White Bean & Kale Spicy Tuscan contains approximately 190 calories.
You can check the exact calorie content by logging Whole Food Plant Based White Bean & Kale Spicy Tuscan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Food Plant Based White Bean & Kale Spicy Tuscan have?
The amount of fat in Whole Food Plant Based White Bean & Kale Spicy Tuscan depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Whole Food Plant Based White Bean & Kale Spicy Tuscan contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Food Plant Based White Bean & Kale Spicy Tuscan have?
The protein content in Whole Food Plant Based White Bean & Kale Spicy Tuscan depends on the ingredients exists in it. On average, 1 patty (75 grams) of Whole Food Plant Based White Bean & Kale Spicy Tuscan contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Food Plant Based White Bean & Kale Spicy Tuscan, Download Nutribit app for healthier you!
How much sugar does a Whole Food Plant Based White Bean & Kale Spicy Tuscan have?
On average, 1 patty (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Food Plant Based White Bean & Kale Spicy Tuscan.
How Much carbohydrates (carbs) is in Whole Food Plant Based White Bean & Kale Spicy Tuscan?
The amount of carbohydrates (carbs) in Whole Food Plant Based White Bean & Kale Spicy Tuscan depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Food Plant Based White Bean & Kale Spicy Tuscan.
How Much Fiber is in Whole Food Plant Based White Bean & Kale Spicy Tuscan?
Whole Food Plant Based White Bean & Kale Spicy Tuscan contains approximately 8 grams of fiber in 1 patty (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Food Plant Based White Bean & Kale Spicy Tuscan for healthier you!
What vitamins and minerals are in a Whole Food Plant Based White Bean & Kale Spicy Tuscan?
Whole Food Plant Based White Bean & Kale Spicy Tuscan contains following minerals:
General
Does Whole Food Plant Based White Bean & Kale Spicy Tuscan contain caffeine?
Whole Food Plant Based White Bean & Kale Spicy Tuscan does not contain any caffeine.
Does Whole Food Plant Based White Bean & Kale Spicy Tuscan contain alcohol?
Whole Food Plant Based White Bean & Kale Spicy Tuscan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Food Plant Based White Bean & Kale Spicy Tuscan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Food Plant Based White Bean & Kale Spicy Tuscan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Food Plant Based White Bean & Kale Spicy Tuscan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Food Plant Based White Bean & Kale Spicy Tuscan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Food Plant Based White Bean & Kale Spicy Tuscan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Food Plant Based White Bean & Kale Spicy Tuscan for free?
Yes absolutely, Since Whole Food Plant Based White Bean & Kale Spicy Tuscan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Food Plant Based White Bean & Kale Spicy Tuscan with water tracking feature?
Whole Food Plant Based White Bean & Kale Spicy Tuscan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Food Plant Based White Bean & Kale Spicy Tuscan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Food Plant Based White Bean & Kale Spicy Tuscan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Food Plant Based White Bean & Kale Spicy Tuscan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Food Plant Based White Bean & Kale Spicy Tuscan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Food Plant Based White Bean & Kale Spicy Tuscan
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports building and repairing tissues.
Builds and repairs tissues in Whole Food Plant Based White Bean & Kale Spicy Tuscan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports immune function.
Supports immune function in Whole Food Plant Based White Bean & Kale Spicy Tuscan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Food Plant Based White Bean & Kale Spicy Tuscan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan provides energy.
Provides energy in Whole Food Plant Based White Bean & Kale Spicy Tuscan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports muscle growth and strength.
Supports muscle growth and strength in Whole Food Plant Based White Bean & Kale Spicy Tuscan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps in weight management.
Helps in weight management in Whole Food Plant Based White Bean & Kale Spicy Tuscan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Food Plant Based White Bean & Kale Spicy Tuscan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports bone health.
Supports bone health in Whole Food Plant Based White Bean & Kale Spicy Tuscan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Food Plant Based White Bean & Kale Spicy Tuscan is essential for the health and growth of hair, skin, and nails.
Protein in Whole Food Plant Based White Bean & Kale Spicy Tuscan regulates blood sugar levels.
Regulates blood sugar levels in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports digestion.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports heart health.
Soluble fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan aids in weight management.
Fiber-rich foods in Whole Food Plant Based White Bean & Kale Spicy Tuscan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan regulates blood sugar.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan promotes gut health.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan lowers the risk of colon cancer.
A high-fiber diet from Whole Food Plant Based White Bean & Kale Spicy Tuscan is linked to a reduced risk of colon cancer.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan improves skin health.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan helps lower blood pressure.
Adequate fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan boosts immune function.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan reduces the risk of type 2 diabetes.
Fiber in Whole Food Plant Based White Bean & Kale Spicy Tuscan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 patty Whole Food Plant Based White Bean & Kale Spicy Tuscan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.