Balanced Nutrition Bar

Giant Brand

24.62

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 12 g
24%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 104 mg

Iron 2.7 mg

Balanced Nutrition Bar Nutrients FAQs

Nutrients

What is the calorie content of Balanced Nutrition Bar?

A typical serving 1 bar (45 grams) of Balanced Nutrition Bar contains approximately 200 calories.

You can check the exact calorie content by logging Balanced Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balanced Nutrition Bar have?

The amount of fat in Balanced Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Balanced Nutrition Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balanced Nutrition Bar have?

The protein content in Balanced Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Balanced Nutrition Bar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Balanced Nutrition Bar, Download Nutribit app for healthier you!

How much sugar does a Balanced Nutrition Bar have?

On average, 1 bar (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Nutrition Bar.

How Much carbohydrates (carbs) is in Balanced Nutrition Bar?

The amount of carbohydrates (carbs) in Balanced Nutrition Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balanced Nutrition Bar.

How Much Fiber is in Balanced Nutrition Bar?

Balanced Nutrition Bar contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Nutrition Bar for healthier you!

What vitamins and minerals are in a Balanced Nutrition Bar?

Vitamins in Balanced Nutrition Bar:

  • Vitamin A:Balanced Nutrition Bar has 1000 IU of Vitamin A.
  • Vitamin C:Balanced Nutrition Bar has 12 mg of Vitamin C.

Balanced Nutrition Bar contains following minerals:

  • Balanced Nutrition Bar has 104mg of Calcium.
  • Balanced Nutrition Bar has 100mg of Sodium, Na.
  • Balanced Nutrition Bar has 2.7mg of Iron.

General

Does Balanced Nutrition Bar contain caffeine?

Balanced Nutrition Bar does not contain any caffeine.

Does Balanced Nutrition Bar contain alcohol?

Balanced Nutrition Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balanced Nutrition Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balanced Nutrition Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balanced Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balanced Nutrition Bar for free?

Yes! Since Balanced Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balanced Nutrition Bar with water tracking feature?

Nutribit automatically calculates the water content of Balanced Nutrition Bar and adds it to your daily hydration log. Simply log Balanced Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balanced Nutrition Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balanced Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balanced Nutrition Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balanced Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balanced Nutrition Bar

Protein and Vitamin A in Balanced Nutrition Bar supports bone health.

  • Protein in Balanced Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Balanced Nutrition Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Balanced Nutrition Bar supports building and repairing tissues.

Builds and repairs tissues in Balanced Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balanced Nutrition Bar supports immune function.

Supports immune function in Balanced Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balanced Nutrition Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balanced Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balanced Nutrition Bar provides energy.

Provides energy in Balanced Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balanced Nutrition Bar supports muscle growth and strength.

Supports muscle growth and strength in Balanced Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balanced Nutrition Bar helps in weight management.

Helps in weight management in Balanced Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balanced Nutrition Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balanced Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balanced Nutrition Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Balanced Nutrition Bar is essential for the health and growth of hair, skin, and nails.

Protein in Balanced Nutrition Bar regulates blood sugar levels.

Regulates blood sugar levels in Balanced Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Balanced Nutrition Bar supports eye health.

Vitamin A in Balanced Nutrition Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Balanced Nutrition Bar boosts immune function.

Vitamin A in Balanced Nutrition Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Balanced Nutrition Bar promotes healthy skin.

Vitamin A in Balanced Nutrition Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Balanced Nutrition Bar enhances reproductive health.

Vitamin A in Balanced Nutrition Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Balanced Nutrition Bar reduces the risk of certain cancers.

Vitamin A in Balanced Nutrition Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Balanced Nutrition Bar promotes healthy development during pregnancy.

Vitamin A in Balanced Nutrition Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Balanced Nutrition Bar maintains healthy mucous membranes.

Vitamin A in Balanced Nutrition Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Balanced Nutrition Bar improves wound healing.

Vitamin A in Balanced Nutrition Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Balanced Nutrition Bar may reduce the risk of macular degeneration.

Vitamin A in Balanced Nutrition Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Balanced Nutrition Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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