Cereal, Berry Krunch Heads

Giant Brand

3.81

% from protein

87.62

% from carbs

87.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Monounsaturated 0.5 g
Sodium, Na 140 mg
6.1%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 4.5 mg

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Cereal, Berry Krunch Heads Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Berry Krunch Heads?

A typical serving 1 cup (26 grams) of Cereal, Berry Krunch Heads contains approximately 100 calories.

You can check the exact calorie content by logging Cereal, Berry Krunch Heads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Berry Krunch Heads have?

The amount of fat in Cereal, Berry Krunch Heads depends on the ingredients and preparation method. On average, one serving 1 cup (26 grams) of Cereal, Berry Krunch Heads contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Berry Krunch Heads have?

The protein content in Cereal, Berry Krunch Heads depends on the ingredients exists in it. On average, 1 cup (26 grams) of Cereal, Berry Krunch Heads contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Berry Krunch Heads, Download Nutribit app for healthier you!

How much sugar does a Cereal, Berry Krunch Heads have?

On average, 1 cup (26 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Berry Krunch Heads.

How Much carbohydrates (carbs) is in Cereal, Berry Krunch Heads?

The amount of carbohydrates (carbs) in Cereal, Berry Krunch Heads depends on its serving size and preparation. On average, 1 cup (26 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Berry Krunch Heads.

How Much Fiber is in Cereal, Berry Krunch Heads?

Cereal, Berry Krunch Heads contains approximately 0.5 grams of fiber in 1 cup (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Berry Krunch Heads for healthier you!

What vitamins and minerals are in a Cereal, Berry Krunch Heads?

Vitamins in Cereal, Berry Krunch Heads:

  • Vitamin A:Cereal, Berry Krunch Heads has 1000 IU of Vitamin A.

Cereal, Berry Krunch Heads contains following minerals:

  • Cereal, Berry Krunch Heads has 140mg of Sodium, Na.
  • Cereal, Berry Krunch Heads has 4.5mg of Iron.

General

Does Cereal, Berry Krunch Heads contain caffeine?

Cereal, Berry Krunch Heads does not contain any caffeine.

Does Cereal, Berry Krunch Heads contain alcohol?

Cereal, Berry Krunch Heads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Berry Krunch Heads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Berry Krunch Heads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Berry Krunch Heads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Berry Krunch Heads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Berry Krunch Heads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Berry Krunch Heads for free?

Yes! Since Cereal, Berry Krunch Heads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Berry Krunch Heads with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Berry Krunch Heads and adds it to your daily hydration log. Simply log Cereal, Berry Krunch Heads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Berry Krunch Heads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Berry Krunch Heads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Berry Krunch Heads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Berry Krunch Heads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Berry Krunch Heads

Vitamin A in Cereal, Berry Krunch Heads supports eye health.

Vitamin A in Cereal, Berry Krunch Heads is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Berry Krunch Heads boosts immune function.

Vitamin A in Cereal, Berry Krunch Heads helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Berry Krunch Heads promotes healthy skin.

Vitamin A in Cereal, Berry Krunch Heads supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Berry Krunch Heads enhances reproductive health.

Vitamin A in Cereal, Berry Krunch Heads plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Berry Krunch Heads supports bone health.

Vitamin A in Cereal, Berry Krunch Heads contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Berry Krunch Heads reduces the risk of certain cancers.

Vitamin A in Cereal, Berry Krunch Heads helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Berry Krunch Heads promotes healthy development during pregnancy.

Vitamin A in Cereal, Berry Krunch Heads is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Berry Krunch Heads maintains healthy mucous membranes.

Vitamin A in Cereal, Berry Krunch Heads helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Berry Krunch Heads improves wound healing.

Vitamin A in Cereal, Berry Krunch Heads promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Berry Krunch Heads may reduce the risk of macular degeneration.

Vitamin A in Cereal, Berry Krunch Heads, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Cereal, Berry Krunch Heads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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