Kosher Salami

Aaron's Best

25.17

% from protein

5.59

% from carbs

5.59

% from fat

Kosher Salami Nutrients FAQs

Nutrients

What is the calorie content of Kosher Salami?

A typical serving 2 oz (56 grams) of Kosher Salami contains approximately 140 calories.

You can check the exact calorie content by logging Kosher Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Salami have?

The amount of fat in Kosher Salami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Kosher Salami contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Salami have?

The protein content in Kosher Salami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Kosher Salami contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Salami, Download Nutribit app for healthier you!

How much sugar does a Kosher Salami have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Salami.

How Much carbohydrates (carbs) is in Kosher Salami?

The amount of carbohydrates (carbs) in Kosher Salami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Salami.

How Much Fiber is in Kosher Salami?

Kosher Salami contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Salami for healthier you!

What vitamins and minerals are in a Kosher Salami?

Vitamins in Kosher Salami:

  • Vitamin C:Kosher Salami has 12 mg of Vitamin C.

Kosher Salami contains following minerals:

  • Kosher Salami has 52mg of Calcium.
  • Kosher Salami has 540mg of Sodium, Na.
  • Kosher Salami has 0.72mg of Iron.

General

Does Kosher Salami contain caffeine?

Kosher Salami does not contain any caffeine.

Does Kosher Salami contain alcohol?

Kosher Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Salami for free?

Yes absolutely, Since Kosher Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Salami with water tracking feature?

Kosher Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kosher Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Salami

Protein in Kosher Salami supports building and repairing tissues.

Builds and repairs tissues in Kosher Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kosher Salami supports immune function.

Supports immune function in Kosher Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kosher Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kosher Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kosher Salami provides energy.

Provides energy in Kosher Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kosher Salami supports muscle growth and strength.

Supports muscle growth and strength in Kosher Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kosher Salami helps in weight management.

Helps in weight management in Kosher Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kosher Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kosher Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kosher Salami supports bone health.

Supports bone health in Kosher Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kosher Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Kosher Salami is essential for the health and growth of hair, skin, and nails.

Protein in Kosher Salami regulates blood sugar levels.

Regulates blood sugar levels in Kosher Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kosher Salami supports fluid balance.

Maintains Fluid Balance in Kosher Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Salami supports nerve function.

Supports Nerve Function in Kosher Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Salami helps regulate blood pressure.

Regulates Blood Pressure in Kosher Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Salami supports muscle function.

Aids Muscle Function in Kosher Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Salami aids nutrient absorption.

Improves Nutrient Absorption in Kosher Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Salami helps balance pH levels.

Balances pH Levels in Kosher Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Salami supports bone health.

Supports Bone Health in Kosher Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Kosher Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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