Kosher
Great Low Carb Bread Company
32.18
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Kosher Nutrients FAQs
Nutrients
- Kosher has 52mg of Calcium.
- Kosher has 140mg of Sodium, Na.
- Kosher has 1.08mg of Iron.
What is the calorie content of Kosher?
A typical serving 2 slices (28 grams) of Kosher contains approximately 60 calories.
You can check the exact calorie content by logging Kosher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kosher have?
The amount of fat in Kosher depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Kosher contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kosher have?
The protein content in Kosher depends on the ingredients exists in it. On average, 2 slices (28 grams) of Kosher contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kosher, Download Nutribit app for healthier you!
How much sugar does a Kosher have?
On average, 2 slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher.
How Much carbohydrates (carbs) is in Kosher?
The amount of carbohydrates (carbs) in Kosher depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kosher.
How Much Fiber is in Kosher?
Kosher contains approximately 7 grams of fiber in 2 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher for healthier you!
What vitamins and minerals are in a Kosher?
Kosher contains following minerals:
General
Does Kosher contain caffeine?
Kosher does not contain any caffeine.
Does Kosher contain alcohol?
Kosher does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kosher?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kosher quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kosher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kosher for free?
Yes absolutely, Since Kosher does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kosher with water tracking feature?
Kosher does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kosher as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kosher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kosher nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kosher data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kosher
Fiber in Kosher supports digestion.
Fiber in Kosher aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kosher supports heart health.
Soluble fiber in Kosher can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kosher aids in weight management.
Fiber-rich foods in Kosher increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kosher regulates blood sugar.
Fiber in Kosher helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kosher promotes gut health.
Fiber in Kosher acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kosher lowers the risk of colon cancer.
A high-fiber diet from Kosher is linked to a reduced risk of colon cancer.
Fiber in Kosher improves skin health.
Fiber in Kosher helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kosher helps lower blood pressure.
Adequate fiber in Kosher may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kosher boosts immune function.
Fiber in Kosher supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kosher reduces the risk of type 2 diabetes.
Fiber in Kosher can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 2 slices Kosher
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.