Seedy Salami
The Traveler's Best
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
26g
40%
Saturated
12g
60%
Cholesterol
80mg
26.7%
Sodium, Na
1160mg
50.4%
Total Carbohydrates
1g
0.4%
Protein
22g
44%
Calcium, Ca
780mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 85 g Seedy Salami
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.