Avocado & Greens
Forager
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 237 g
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Sodium, Na
140mg
6.1%
Total Carbohydrates
13g
4.7%
Fiber
2g
7.1%
Sugars
7g
14%
Protein
2g
4%
Calcium, Ca
78mg
Iron, Fe
1.1mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Avocado & Greens?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.