Smoothie, Avocado Greens

Just Made

4.57

% from protein

59.43

% from carbs

59.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
13.6
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.4%
Sodium, Na 19.5 mg
0.8%
Potassium, K 52.4 mg
1.1%
Total Carbohydrates 2.2 g
0.8%
Fiber 0.8 g
2.7%
Sugars 1.3 g
2.5%
Protein 0.2 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Smoothie, Avocado Greens Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Avocado Greens?

A typical serving 11.8 fl. oz. (350 grams) of Smoothie, Avocado Greens contains approximately 160 calories.

You can check the exact calorie content by logging Smoothie, Avocado Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Avocado Greens have?

The amount of fat in Smoothie, Avocado Greens depends on the ingredients and preparation method. On average, one serving 11.8 fl. oz. (350 grams) of Smoothie, Avocado Greens contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Avocado Greens have?

The protein content in Smoothie, Avocado Greens depends on the ingredients exists in it. On average, 11.8 fl. oz. (350 grams) of Smoothie, Avocado Greens contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Avocado Greens, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Avocado Greens have?

On average, 11.8 fl. oz. (350 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Avocado Greens.

How Much carbohydrates (carbs) is in Smoothie, Avocado Greens?

The amount of carbohydrates (carbs) in Smoothie, Avocado Greens depends on its serving size and preparation. On average, 11.8 fl. oz. (350 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Avocado Greens.

How Much Fiber is in Smoothie, Avocado Greens?

Smoothie, Avocado Greens contains approximately 9 grams of fiber in 11.8 fl. oz. (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Avocado Greens for healthier you!

What vitamins and minerals are in a Smoothie, Avocado Greens?

Smoothie, Avocado Greens contains following minerals:

  • Smoothie, Avocado Greens has 39mg of Calcium.
  • Smoothie, Avocado Greens has 230mg of Sodium, Na.
  • Smoothie, Avocado Greens has 618mg of Potassium, K.
  • Smoothie, Avocado Greens has 1mg of Iron.

General

Does Smoothie, Avocado Greens contain caffeine?

Smoothie, Avocado Greens does not contain any caffeine.

Does Smoothie, Avocado Greens contain alcohol?

Smoothie, Avocado Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Avocado Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Avocado Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Avocado Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Avocado Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Avocado Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Avocado Greens for free?

Yes! Since Smoothie, Avocado Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Avocado Greens with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Avocado Greens and adds it to your daily hydration log. Simply log Smoothie, Avocado Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Avocado Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Avocado Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Avocado Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Avocado Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Avocado Greens

Fiber in Smoothie, Avocado Greens supports digestion.

Fiber in Smoothie, Avocado Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothie, Avocado Greens supports heart health.

Soluble fiber in Smoothie, Avocado Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothie, Avocado Greens aids in weight management.

Fiber-rich foods in Smoothie, Avocado Greens increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothie, Avocado Greens regulates blood sugar.

Fiber in Smoothie, Avocado Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothie, Avocado Greens promotes gut health.

Fiber in Smoothie, Avocado Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothie, Avocado Greens lowers the risk of colon cancer.

A high-fiber diet from Smoothie, Avocado Greens is linked to a reduced risk of colon cancer.

Fiber in Smoothie, Avocado Greens improves skin health.

Fiber in Smoothie, Avocado Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothie, Avocado Greens helps lower blood pressure.

Adequate fiber in Smoothie, Avocado Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothie, Avocado Greens boosts immune function.

Fiber in Smoothie, Avocado Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothie, Avocado Greens reduces the risk of type 2 diabetes.

Fiber in Smoothie, Avocado Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 11.8 fl. oz. Smoothie, Avocado Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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