Dairy-Free Yogurt, Lemon

Forager

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

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Dairy-Free Yogurt, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Dairy-Free Yogurt, Lemon?

A typical serving 1 container (150 grams) of Dairy-Free Yogurt, Lemon contains approximately 140 calories.

You can check the exact calorie content by logging Dairy-Free Yogurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-Free Yogurt, Lemon have?

The amount of fat in Dairy-Free Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Dairy-Free Yogurt, Lemon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-Free Yogurt, Lemon have?

The protein content in Dairy-Free Yogurt, Lemon depends on the ingredients exists in it. On average, 1 container (150 grams) of Dairy-Free Yogurt, Lemon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy-Free Yogurt, Lemon, Download Nutribit app for healthier you!

How much sugar does a Dairy-Free Yogurt, Lemon have?

On average, 1 container (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Yogurt, Lemon.

How Much carbohydrates (carbs) is in Dairy-Free Yogurt, Lemon?

The amount of carbohydrates (carbs) in Dairy-Free Yogurt, Lemon depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy-Free Yogurt, Lemon.

How Much Fiber is in Dairy-Free Yogurt, Lemon?

Dairy-Free Yogurt, Lemon contains approximately 1 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Yogurt, Lemon for healthier you!

What vitamins and minerals are in a Dairy-Free Yogurt, Lemon?

Dairy-Free Yogurt, Lemon contains following minerals:

  • Dairy-Free Yogurt, Lemon has 10mg of Sodium, Na.
  • Dairy-Free Yogurt, Lemon has 1.08mg of Iron.

General

Does Dairy-Free Yogurt, Lemon contain caffeine?

Dairy-Free Yogurt, Lemon does not contain any caffeine.

Does Dairy-Free Yogurt, Lemon contain alcohol?

Dairy-Free Yogurt, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy-Free Yogurt, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Yogurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-Free Yogurt, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-Free Yogurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Yogurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-Free Yogurt, Lemon for free?

Yes! Since Dairy-Free Yogurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-Free Yogurt, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Dairy-Free Yogurt, Lemon and adds it to your daily hydration log. Simply log Dairy-Free Yogurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy-Free Yogurt, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Yogurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-Free Yogurt, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-Free Yogurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy-Free Yogurt, Lemon

How to burn 140 calories?

The amount of exercise required to burn off 1 container Dairy-Free Yogurt, Lemon

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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