Dairy-free Yogurt, Unsweetened Plain

Forager Project

10.81

% from protein

32.43

% from carbs

32.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20.8
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.3 g
1.4%

Sodium, Na 0.9 mg
0%

Potassium, K 0.6 mg
0%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 0.6 g
1.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3 mg

Iron 0 mg

Sugars, added 0 g

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Dairy-free Yogurt, Unsweetened Plain Nutrients FAQs

Nutrients

What is the calorie content of Dairy-free Yogurt, Unsweetened Plain?

A typical serving 5.3 oz (150 grams) of Dairy-free Yogurt, Unsweetened Plain contains approximately 110 calories.

You can check the exact calorie content by logging Dairy-free Yogurt, Unsweetened Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy-free Yogurt, Unsweetened Plain have?

The amount of fat in Dairy-free Yogurt, Unsweetened Plain depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Dairy-free Yogurt, Unsweetened Plain contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy-free Yogurt, Unsweetened Plain have?

The protein content in Dairy-free Yogurt, Unsweetened Plain depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Dairy-free Yogurt, Unsweetened Plain contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy-free Yogurt, Unsweetened Plain, Download Nutribit app for healthier you!

How much sugar does a Dairy-free Yogurt, Unsweetened Plain have?

On average, 5.3 oz (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-free Yogurt, Unsweetened Plain.

How Much carbohydrates (carbs) is in Dairy-free Yogurt, Unsweetened Plain?

The amount of carbohydrates (carbs) in Dairy-free Yogurt, Unsweetened Plain depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy-free Yogurt, Unsweetened Plain.

How Much Fiber is in Dairy-free Yogurt, Unsweetened Plain?

Dairy-free Yogurt, Unsweetened Plain contains approximately 1 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-free Yogurt, Unsweetened Plain for healthier you!

What vitamins and minerals are in a Dairy-free Yogurt, Unsweetened Plain?

Dairy-free Yogurt, Unsweetened Plain contains following minerals:

  • Dairy-free Yogurt, Unsweetened Plain has 16mg of Calcium.
  • Dairy-free Yogurt, Unsweetened Plain has 5mg of Sodium, Na.
  • Dairy-free Yogurt, Unsweetened Plain has 3mg of Potassium, K.

General

Does Dairy-free Yogurt, Unsweetened Plain contain caffeine?

Dairy-free Yogurt, Unsweetened Plain does not contain any caffeine.

Does Dairy-free Yogurt, Unsweetened Plain contain alcohol?

Dairy-free Yogurt, Unsweetened Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy-free Yogurt, Unsweetened Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-free Yogurt, Unsweetened Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy-free Yogurt, Unsweetened Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy-free Yogurt, Unsweetened Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-free Yogurt, Unsweetened Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy-free Yogurt, Unsweetened Plain for free?

Yes! Since Dairy-free Yogurt, Unsweetened Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy-free Yogurt, Unsweetened Plain with water tracking feature?

Nutribit automatically calculates the water content of Dairy-free Yogurt, Unsweetened Plain and adds it to your daily hydration log. Simply log Dairy-free Yogurt, Unsweetened Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy-free Yogurt, Unsweetened Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy-free Yogurt, Unsweetened Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy-free Yogurt, Unsweetened Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy-free Yogurt, Unsweetened Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy-free Yogurt, Unsweetened Plain

How to burn 110 calories?

The amount of exercise required to burn off 5.3 oz Dairy-free Yogurt, Unsweetened Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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