Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative

Forager Project

Total Energy

130

kcal

31.21

% from carbs

11.35

% from protein

57.45

% from fats

In 175 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

11g

4%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative

A typical serving 0.75 cup of Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative (175 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative depends on the ingredients exists in it. On average, 0.75 cup of Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative (about 175 grams) contains approximately 4 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 11 grams of carbohydrates.

Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Organic Dairy-free Unsweetened Plain Cashew Yogurt Alternative

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.