Jalapeno Peanuts
The Carolina Nut Co.
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Jalapeno Peanuts Nutrients FAQs
Nutrients
- Jalapeno Peanuts has 20mg of Calcium.
- Jalapeno Peanuts has 150mg of Sodium, Na.
- Jalapeno Peanuts has 180mg of Potassium, K.
- Jalapeno Peanuts has 0.3mg of Iron.
What is the calorie content of Jalapeno Peanuts?
A typical serving 1 oz (28 grams) of Jalapeno Peanuts contains approximately 150 calories.
You can check the exact calorie content by logging Jalapeno Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Peanuts have?
The amount of fat in Jalapeno Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jalapeno Peanuts contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Peanuts have?
The protein content in Jalapeno Peanuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Jalapeno Peanuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Peanuts, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Peanuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Peanuts.
How Much carbohydrates (carbs) is in Jalapeno Peanuts?
The amount of carbohydrates (carbs) in Jalapeno Peanuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Peanuts.
How Much Fiber is in Jalapeno Peanuts?
Jalapeno Peanuts contains approximately 6 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Peanuts for healthier you!
What vitamins and minerals are in a Jalapeno Peanuts?
Jalapeno Peanuts contains following minerals:
General
Does Jalapeno Peanuts contain caffeine?
Jalapeno Peanuts does not contain any caffeine.
Does Jalapeno Peanuts contain alcohol?
Jalapeno Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Peanuts for free?
Yes! Since Jalapeno Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Peanuts and adds it to your daily hydration log. Simply log Jalapeno Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Peanuts
Fiber in Jalapeno Peanuts supports digestion.
Fiber in Jalapeno Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeno Peanuts supports heart health.
Soluble fiber in Jalapeno Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeno Peanuts aids in weight management.
Fiber-rich foods in Jalapeno Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeno Peanuts regulates blood sugar.
Fiber in Jalapeno Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeno Peanuts promotes gut health.
Fiber in Jalapeno Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeno Peanuts lowers the risk of colon cancer.
A high-fiber diet from Jalapeno Peanuts is linked to a reduced risk of colon cancer.
Fiber in Jalapeno Peanuts improves skin health.
Fiber in Jalapeno Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeno Peanuts helps lower blood pressure.
Adequate fiber in Jalapeno Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeno Peanuts boosts immune function.
Fiber in Jalapeno Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeno Peanuts reduces the risk of type 2 diabetes.
Fiber in Jalapeno Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Jalapeno Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.