Golden Gourmet Peanuts
The Carolina Nut Co.
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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Golden Gourmet Peanuts Nutrients FAQs
Nutrients
- Golden Gourmet Peanuts has 85mg of Sodium, Na.
- Golden Gourmet Peanuts has 0.72mg of Iron.
What is the calorie content of Golden Gourmet Peanuts?
A typical serving 1 oz (28 grams) of Golden Gourmet Peanuts contains approximately 170 calories.
You can check the exact calorie content by logging Golden Gourmet Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Gourmet Peanuts have?
The amount of fat in Golden Gourmet Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Golden Gourmet Peanuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Gourmet Peanuts have?
The protein content in Golden Gourmet Peanuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Golden Gourmet Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Gourmet Peanuts, Download Nutribit app for healthier you!
How much sugar does a Golden Gourmet Peanuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Gourmet Peanuts.
How Much carbohydrates (carbs) is in Golden Gourmet Peanuts?
The amount of carbohydrates (carbs) in Golden Gourmet Peanuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Gourmet Peanuts.
How Much Fiber is in Golden Gourmet Peanuts?
Golden Gourmet Peanuts contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Gourmet Peanuts for healthier you!
What vitamins and minerals are in a Golden Gourmet Peanuts?
Golden Gourmet Peanuts contains following minerals:
General
Does Golden Gourmet Peanuts contain caffeine?
Golden Gourmet Peanuts does not contain any caffeine.
Does Golden Gourmet Peanuts contain alcohol?
Golden Gourmet Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Gourmet Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Gourmet Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Gourmet Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Gourmet Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Gourmet Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Gourmet Peanuts for free?
Yes! Since Golden Gourmet Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Gourmet Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Golden Gourmet Peanuts and adds it to your daily hydration log. Simply log Golden Gourmet Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Gourmet Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Gourmet Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Gourmet Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Gourmet Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Gourmet Peanuts
Fiber in Golden Gourmet Peanuts supports digestion.
Fiber in Golden Gourmet Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden Gourmet Peanuts supports heart health.
Soluble fiber in Golden Gourmet Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden Gourmet Peanuts aids in weight management.
Fiber-rich foods in Golden Gourmet Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden Gourmet Peanuts regulates blood sugar.
Fiber in Golden Gourmet Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden Gourmet Peanuts promotes gut health.
Fiber in Golden Gourmet Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden Gourmet Peanuts lowers the risk of colon cancer.
A high-fiber diet from Golden Gourmet Peanuts is linked to a reduced risk of colon cancer.
Fiber in Golden Gourmet Peanuts improves skin health.
Fiber in Golden Gourmet Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Golden Gourmet Peanuts helps lower blood pressure.
Adequate fiber in Golden Gourmet Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden Gourmet Peanuts boosts immune function.
Fiber in Golden Gourmet Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden Gourmet Peanuts reduces the risk of type 2 diabetes.
Fiber in Golden Gourmet Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Golden Gourmet Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.