Take-Away Meal
Snap Kitchen Grocery
32.88
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Take-Away Meal Nutrients FAQs
Nutrients
- Vitamin A:Take-Away Meal has 12500 IU of Vitamin A.
- Vitamin C:Take-Away Meal has 15 mg of Vitamin C.
- Take-Away Meal has 104mg of Calcium.
- Take-Away Meal has 520mg of Sodium, Na.
- Take-Away Meal has 1.8mg of Iron.
What is the calorie content of Take-Away Meal?
A typical serving 1 serving (300.49 grams) of Take-Away Meal contains approximately 220 calories.
You can check the exact calorie content by logging Take-Away Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Take-Away Meal have?
The amount of fat in Take-Away Meal depends on the ingredients and preparation method. On average, one serving 1 serving (300.49 grams) of Take-Away Meal contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Take-Away Meal have?
The protein content in Take-Away Meal depends on the ingredients exists in it. On average, 1 serving (300.49 grams) of Take-Away Meal contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Take-Away Meal, Download Nutribit app for healthier you!
How much sugar does a Take-Away Meal have?
On average, 1 serving (300.49 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take-Away Meal.
How Much carbohydrates (carbs) is in Take-Away Meal?
The amount of carbohydrates (carbs) in Take-Away Meal depends on its serving size and preparation. On average, 1 serving (300.49 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Take-Away Meal.
How Much Fiber is in Take-Away Meal?
Take-Away Meal contains approximately 4 grams of fiber in 1 serving (300.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Take-Away Meal for healthier you!
What vitamins and minerals are in a Take-Away Meal?
Vitamins in Take-Away Meal:
Take-Away Meal contains following minerals:
General
Does Take-Away Meal contain caffeine?
Take-Away Meal does not contain any caffeine.
Does Take-Away Meal contain alcohol?
Take-Away Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Take-Away Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take-Away Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Take-Away Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Take-Away Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take-Away Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Take-Away Meal for free?
Yes! Since Take-Away Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Take-Away Meal with water tracking feature?
Nutribit automatically calculates the water content of Take-Away Meal and adds it to your daily hydration log. Simply log Take-Away Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Take-Away Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Take-Away Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Take-Away Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Take-Away Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Take-Away Meal
Protein and Vitamin A in Take-Away Meal supports bone health.
Protein in Take-Away Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Take-Away Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Take-Away Meal supports building and repairing tissues.
Builds and repairs tissues in Take-Away Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Take-Away Meal supports immune function.
Supports immune function in Take-Away Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Take-Away Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Take-Away Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Take-Away Meal provides energy.
Provides energy in Take-Away Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Take-Away Meal supports muscle growth and strength.
Supports muscle growth and strength in Take-Away Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Take-Away Meal helps in weight management.
Helps in weight management in Take-Away Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Take-Away Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Take-Away Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Take-Away Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Take-Away Meal is essential for the health and growth of hair, skin, and nails.
Protein in Take-Away Meal regulates blood sugar levels.
Regulates blood sugar levels in Take-Away Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Take-Away Meal supports eye health.
Vitamin A in Take-Away Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Take-Away Meal boosts immune function.
Vitamin A in Take-Away Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Take-Away Meal promotes healthy skin.
Vitamin A in Take-Away Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Take-Away Meal enhances reproductive health.
Vitamin A in Take-Away Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Take-Away Meal reduces the risk of certain cancers.
Vitamin A in Take-Away Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Take-Away Meal promotes healthy development during pregnancy.
Vitamin A in Take-Away Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Take-Away Meal maintains healthy mucous membranes.
Vitamin A in Take-Away Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Take-Away Meal improves wound healing.
Vitamin A in Take-Away Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Take-Away Meal may reduce the risk of macular degeneration.
Vitamin A in Take-Away Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Take-Away Meal supports fluid balance.
Maintains Fluid Balance in Take-Away Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Take-Away Meal supports nerve function.
Supports Nerve Function in Take-Away Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Take-Away Meal helps regulate blood pressure.
Regulates Blood Pressure in Take-Away Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Take-Away Meal supports muscle function.
Aids Muscle Function in Take-Away Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Take-Away Meal aids nutrient absorption.
Improves Nutrient Absorption in Take-Away Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Take-Away Meal helps balance pH levels.
Balances pH Levels in Take-Away Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Take-Away Meal supports bone health.
Supports Bone Health in Take-Away Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Take-Away Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.