Elite Food Protein Bar, Blueberry Muffin

BodyTech

Total Energy

290

kcal

41.25

% from carbs

25

% from protein

33.75

% from fats

In 75 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Potassium, K

142mg

3%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

46mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elite Food Protein Bar, Blueberry Muffin

A typical serving 1 bar of Elite Food Protein Bar, Blueberry Muffin (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elite Food Protein Bar, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 bar (75 grams) of Elite Food Protein Bar, Blueberry Muffin contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elite Food Protein Bar, Blueberry Muffin depends on the ingredients exists in it. On average, 1 bar of Elite Food Protein Bar, Blueberry Muffin (about 75 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 75 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 75 grams) contains about 33 grams of carbohydrates.

Elite Food Protein Bar, Blueberry Muffin contains approximately 2 grams of fiber in 1 bar (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Elite Food Protein Bar, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.