Keto Bar, Lemon Poppyseed
KETO
17.6
% from protein17.6
% from carbs17.6
% from fatNutrition Facts
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Keto Bar, Lemon Poppyseed Nutrients FAQs
Nutrients
- Keto Bar, Lemon Poppyseed has 117mg of Calcium.
- Keto Bar, Lemon Poppyseed has 80mg of Sodium, Na.
- Keto Bar, Lemon Poppyseed has 1.08mg of Iron.
What is the calorie content of Keto Bar, Lemon Poppyseed?
A typical serving 1 bar (45 grams) of Keto Bar, Lemon Poppyseed contains approximately 230 calories.
You can check the exact calorie content by logging Keto Bar, Lemon Poppyseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Bar, Lemon Poppyseed have?
The amount of fat in Keto Bar, Lemon Poppyseed depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Keto Bar, Lemon Poppyseed contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Bar, Lemon Poppyseed have?
The protein content in Keto Bar, Lemon Poppyseed depends on the ingredients exists in it. On average, 1 bar (45 grams) of Keto Bar, Lemon Poppyseed contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Bar, Lemon Poppyseed, Download Nutribit app for healthier you!
How much sugar does a Keto Bar, Lemon Poppyseed have?
On average, 1 bar (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Bar, Lemon Poppyseed.
How Much carbohydrates (carbs) is in Keto Bar, Lemon Poppyseed?
The amount of carbohydrates (carbs) in Keto Bar, Lemon Poppyseed depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Bar, Lemon Poppyseed.
How Much Fiber is in Keto Bar, Lemon Poppyseed?
Keto Bar, Lemon Poppyseed contains approximately 9 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Bar, Lemon Poppyseed for healthier you!
What vitamins and minerals are in a Keto Bar, Lemon Poppyseed?
Keto Bar, Lemon Poppyseed contains following minerals:
General
Does Keto Bar, Lemon Poppyseed contain caffeine?
Keto Bar, Lemon Poppyseed does not contain any caffeine.
Does Keto Bar, Lemon Poppyseed contain alcohol?
Keto Bar, Lemon Poppyseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Bar, Lemon Poppyseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Bar, Lemon Poppyseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Bar, Lemon Poppyseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Bar, Lemon Poppyseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Bar, Lemon Poppyseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Bar, Lemon Poppyseed for free?
Yes! Since Keto Bar, Lemon Poppyseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Bar, Lemon Poppyseed with water tracking feature?
Nutribit automatically calculates the water content of Keto Bar, Lemon Poppyseed and adds it to your daily hydration log. Simply log Keto Bar, Lemon Poppyseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Bar, Lemon Poppyseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Bar, Lemon Poppyseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Bar, Lemon Poppyseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Bar, Lemon Poppyseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Bar, Lemon Poppyseed
Protein in Keto Bar, Lemon Poppyseed supports building and repairing tissues.
Builds and repairs tissues in Keto Bar, Lemon Poppyseed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Bar, Lemon Poppyseed supports immune function.
Supports immune function in Keto Bar, Lemon Poppyseed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Bar, Lemon Poppyseed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Bar, Lemon Poppyseed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Bar, Lemon Poppyseed provides energy.
Provides energy in Keto Bar, Lemon Poppyseed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Bar, Lemon Poppyseed supports muscle growth and strength.
Supports muscle growth and strength in Keto Bar, Lemon Poppyseed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Bar, Lemon Poppyseed helps in weight management.
Helps in weight management in Keto Bar, Lemon Poppyseed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Bar, Lemon Poppyseed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Bar, Lemon Poppyseed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Bar, Lemon Poppyseed supports bone health.
Supports bone health in Keto Bar, Lemon Poppyseed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Bar, Lemon Poppyseed improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Bar, Lemon Poppyseed is essential for the health and growth of hair, skin, and nails.
Protein in Keto Bar, Lemon Poppyseed regulates blood sugar levels.
Regulates blood sugar levels in Keto Bar, Lemon Poppyseed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Bar, Lemon Poppyseed supports digestion.
Fiber in Keto Bar, Lemon Poppyseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Bar, Lemon Poppyseed supports heart health.
Soluble fiber in Keto Bar, Lemon Poppyseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Bar, Lemon Poppyseed aids in weight management.
Fiber-rich foods in Keto Bar, Lemon Poppyseed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Bar, Lemon Poppyseed regulates blood sugar.
Fiber in Keto Bar, Lemon Poppyseed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Bar, Lemon Poppyseed promotes gut health.
Fiber in Keto Bar, Lemon Poppyseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Bar, Lemon Poppyseed lowers the risk of colon cancer.
A high-fiber diet from Keto Bar, Lemon Poppyseed is linked to a reduced risk of colon cancer.
Fiber in Keto Bar, Lemon Poppyseed improves skin health.
Fiber in Keto Bar, Lemon Poppyseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Bar, Lemon Poppyseed helps lower blood pressure.
Adequate fiber in Keto Bar, Lemon Poppyseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Bar, Lemon Poppyseed boosts immune function.
Fiber in Keto Bar, Lemon Poppyseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Bar, Lemon Poppyseed reduces the risk of type 2 diabetes.
Fiber in Keto Bar, Lemon Poppyseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Keto Bar, Lemon Poppyseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.