Spicy Roasted Garlic Cream

Vino de Milo

Total Energy

50

kcal

62.61

% from carbs

13.91

% from protein

23.48

% from fats

In 114 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

270mg

11.7%


Potassium, K

180mg

3.8%


Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

2g

4%






Calcium, Ca

40mg


Iron, Fe

1.2mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Roasted Garlic Cream

A typical serving 0.5 cup of Spicy Roasted Garlic Cream (114 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Roasted Garlic Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Spicy Roasted Garlic Cream contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Roasted Garlic Cream depends on the ingredients exists in it. On average, 0.5 cup of Spicy Roasted Garlic Cream (about 114 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 114 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 114 grams) contains about 9 grams of carbohydrates.

Spicy Roasted Garlic Cream contains approximately 1 grams of fiber in 0.5 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Spicy Roasted Garlic Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.