Scallops, Patagonian, Roasted Garlic Cream

Publix

39.83

% from protein

17.32

% from carbs

17.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
28.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.8 g
3.8%

Cholesterol 5.6 mg
1.9%

Sodium, Na 97.5 mg
4.2%

Potassium, K 68 mg
1.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.4 g
0.8%

Protein 2.9 g
5.8%

Vitamin A 0 IU

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Vitamin C 0 mg

Calcium 15.1 mg

Iron 0.1 mg

Sugars, added 0 g

Scallops, Patagonian, Roasted Garlic Cream Nutrients FAQs

Nutrients

What is the calorie content of Scallops, Patagonian, Roasted Garlic Cream?

A typical serving 8 oz (227 grams) of Scallops, Patagonian, Roasted Garlic Cream contains approximately 230 calories.

You can check the exact calorie content by logging Scallops, Patagonian, Roasted Garlic Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallops, Patagonian, Roasted Garlic Cream have?

The amount of fat in Scallops, Patagonian, Roasted Garlic Cream depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Scallops, Patagonian, Roasted Garlic Cream contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallops, Patagonian, Roasted Garlic Cream have?

The protein content in Scallops, Patagonian, Roasted Garlic Cream depends on the ingredients exists in it. On average, 8 oz (227 grams) of Scallops, Patagonian, Roasted Garlic Cream contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Scallops, Patagonian, Roasted Garlic Cream, Download Nutribit app for healthier you!

How much sugar does a Scallops, Patagonian, Roasted Garlic Cream have?

On average, 8 oz (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops, Patagonian, Roasted Garlic Cream.

How Much carbohydrates (carbs) is in Scallops, Patagonian, Roasted Garlic Cream?

The amount of carbohydrates (carbs) in Scallops, Patagonian, Roasted Garlic Cream depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallops, Patagonian, Roasted Garlic Cream.

How Much Fiber is in Scallops, Patagonian, Roasted Garlic Cream?

Scallops, Patagonian, Roasted Garlic Cream contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops, Patagonian, Roasted Garlic Cream for healthier you!

What vitamins and minerals are in a Scallops, Patagonian, Roasted Garlic Cream?

Vitamins in Scallops, Patagonian, Roasted Garlic Cream:

  • Vitamin D:Scallops, Patagonian, Roasted Garlic Cream has 320 IU of Vitamin D.

Scallops, Patagonian, Roasted Garlic Cream contains following minerals:

  • Scallops, Patagonian, Roasted Garlic Cream has 121mg of Calcium.
  • Scallops, Patagonian, Roasted Garlic Cream has 780mg of Sodium, Na.
  • Scallops, Patagonian, Roasted Garlic Cream has 544mg of Potassium, K.
  • Scallops, Patagonian, Roasted Garlic Cream has 1mg of Iron.

General

Does Scallops, Patagonian, Roasted Garlic Cream contain caffeine?

Scallops, Patagonian, Roasted Garlic Cream does not contain any caffeine.

Does Scallops, Patagonian, Roasted Garlic Cream contain alcohol?

Scallops, Patagonian, Roasted Garlic Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallops, Patagonian, Roasted Garlic Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops, Patagonian, Roasted Garlic Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallops, Patagonian, Roasted Garlic Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallops, Patagonian, Roasted Garlic Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops, Patagonian, Roasted Garlic Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallops, Patagonian, Roasted Garlic Cream for free?

Yes! Since Scallops, Patagonian, Roasted Garlic Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallops, Patagonian, Roasted Garlic Cream with water tracking feature?

Nutribit automatically calculates the water content of Scallops, Patagonian, Roasted Garlic Cream and adds it to your daily hydration log. Simply log Scallops, Patagonian, Roasted Garlic Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scallops, Patagonian, Roasted Garlic Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallops, Patagonian, Roasted Garlic Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallops, Patagonian, Roasted Garlic Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallops, Patagonian, Roasted Garlic Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallops, Patagonian, Roasted Garlic Cream

Protein and Vitamin D in Scallops, Patagonian, Roasted Garlic Cream supports bone health.

  • Protein in Scallops, Patagonian, Roasted Garlic Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Scallops, Patagonian, Roasted Garlic Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Scallops, Patagonian, Roasted Garlic Cream supports building and repairing tissues.

Builds and repairs tissues in Scallops, Patagonian, Roasted Garlic Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallops, Patagonian, Roasted Garlic Cream supports immune function.

Supports immune function in Scallops, Patagonian, Roasted Garlic Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallops, Patagonian, Roasted Garlic Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallops, Patagonian, Roasted Garlic Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallops, Patagonian, Roasted Garlic Cream provides energy.

Provides energy in Scallops, Patagonian, Roasted Garlic Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallops, Patagonian, Roasted Garlic Cream supports muscle growth and strength.

Supports muscle growth and strength in Scallops, Patagonian, Roasted Garlic Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallops, Patagonian, Roasted Garlic Cream helps in weight management.

Helps in weight management in Scallops, Patagonian, Roasted Garlic Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallops, Patagonian, Roasted Garlic Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallops, Patagonian, Roasted Garlic Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallops, Patagonian, Roasted Garlic Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Scallops, Patagonian, Roasted Garlic Cream is essential for the health and growth of hair, skin, and nails.

Protein in Scallops, Patagonian, Roasted Garlic Cream regulates blood sugar levels.

Regulates blood sugar levels in Scallops, Patagonian, Roasted Garlic Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream boosts the immune system

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream improves muscle function

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream promotes cardiovascular health

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Scallops, Patagonian, Roasted Garlic Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream supports mental health

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream aids in weight management

Studies suggest Vitamin D in Scallops, Patagonian, Roasted Garlic Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream improves insulin sensitivity

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream supports prenatal health

Vitamin D in Scallops, Patagonian, Roasted Garlic Cream is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream supports fluid balance.

Maintains Fluid Balance in Scallops, Patagonian, Roasted Garlic Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream supports nerve function.

Supports Nerve Function in Scallops, Patagonian, Roasted Garlic Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream helps regulate blood pressure.

Regulates Blood Pressure in Scallops, Patagonian, Roasted Garlic Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream supports muscle function.

Aids Muscle Function in Scallops, Patagonian, Roasted Garlic Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream aids nutrient absorption.

Improves Nutrient Absorption in Scallops, Patagonian, Roasted Garlic Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream helps balance pH levels.

Balances pH Levels in Scallops, Patagonian, Roasted Garlic Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scallops, Patagonian, Roasted Garlic Cream supports bone health.

Supports Bone Health in Scallops, Patagonian, Roasted Garlic Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 8 oz Scallops, Patagonian, Roasted Garlic Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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