Chopped Liver
Gilbert's
18.46
% from protein25.09
% from carbs25.09
% from fatNutrition Facts
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Chopped Liver Nutrients FAQs
Nutrients
- Chopped Liver has 400mg of Sodium, Na.
What is the calorie content of Chopped Liver?
A typical serving 100 g (100 grams) of Chopped Liver contains approximately 222 calories.
You can check the exact calorie content by logging Chopped Liver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Liver have?
The amount of fat in Chopped Liver depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chopped Liver contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Liver have?
The protein content in Chopped Liver depends on the ingredients exists in it. On average, 100 g (100 grams) of Chopped Liver contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Liver, Download Nutribit app for healthier you!
How much sugar does a Chopped Liver have?
On average, 100 g (100 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Liver.
How Much carbohydrates (carbs) is in Chopped Liver?
The amount of carbohydrates (carbs) in Chopped Liver depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Liver.
How Much Fiber is in Chopped Liver?
Chopped Liver contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Liver for healthier you!
What vitamins and minerals are in a Chopped Liver?
Chopped Liver contains following minerals:
General
Does Chopped Liver contain caffeine?
Chopped Liver does not contain any caffeine.
Does Chopped Liver contain alcohol?
Chopped Liver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Liver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Liver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Liver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Liver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Liver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Liver for free?
Yes! Since Chopped Liver contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Liver with water tracking feature?
Nutribit automatically calculates the water content of Chopped Liver and adds it to your daily hydration log. Simply log Chopped Liver in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Liver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Liver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Liver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Liver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Liver
Protein in Chopped Liver supports building and repairing tissues.
Builds and repairs tissues in Chopped Liver is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Liver supports immune function.
Supports immune function in Chopped Liver is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Liver helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Liver is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Liver provides energy.
Provides energy in Chopped Liver can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Liver supports muscle growth and strength.
Supports muscle growth and strength in Chopped Liver is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Liver helps in weight management.
Helps in weight management in Chopped Liver promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Liver aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Liver is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Liver supports bone health.
Supports bone health in Chopped Liver plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Liver improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Liver is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Liver regulates blood sugar levels.
Regulates blood sugar levels in Chopped Liver helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chopped Liver supports fluid balance.
Maintains Fluid Balance in Chopped Liver helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Liver supports nerve function.
Supports Nerve Function in Chopped Liver helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Liver helps regulate blood pressure.
Regulates Blood Pressure in Chopped Liver helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Liver supports muscle function.
Aids Muscle Function in Chopped Liver helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Liver aids nutrient absorption.
Improves Nutrient Absorption in Chopped Liver assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Liver helps balance pH levels.
Balances pH Levels in Chopped Liver helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Liver supports bone health.
Supports Bone Health in Chopped Liver helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 100 g Chopped Liver
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
53 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.