Choose Too, Chopped Liver Sandwich

Toojay's Gourmet Deli

Total Energy

480

kcal

33.55

% from carbs

16.78

% from protein

49.67

% from fats

In 1 half sandwich

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

370mg

123.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choose Too, Chopped Liver Sandwich

A typical serving 1 half sandwich of Choose Too, Chopped Liver Sandwich (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Too, Chopped Liver Sandwich depends on the ingredients and preparation method. On average, one serving 1 half sandwich (null grams) of Choose Too, Chopped Liver Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Too, Chopped Liver Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Choose Too, Chopped Liver Sandwich (about null grams) contains approximately 19 grams of protein.

On average, 1 half sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half sandwich (about null grams) contains about 38 grams of carbohydrates.

Choose Too, Chopped Liver Sandwich contains approximately 5 grams of fiber in 1 half sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choose Too, Chopped Chicken Liver Salad

Toojay's Gourmet Deli

390 kcal

Chopped Chicken Liver

Toojay's Gourmet Deli

660 kcal

Deli Sandwich, Add Schmear of Chopped Liver

Toojay's Gourmet Deli

130 kcal

Chopped Chicken Liver Starter

Toojay's Gourmet Deli

390 kcal

Choose Too, Liverwurst Sandwich

Toojay's Gourmet Deli

480 kcal

Choose Too, Pastrami Sandwich

Toojay's Gourmet Deli

420 kcal

Choose Too, Tongue Sandwich

Toojay's Gourmet Deli

380 kcal

Choose Too, Turkey Sandwich

Toojay's Gourmet Deli

320 kcal

Chopped Chicken Liver on Rye Bread

Toojay's Gourmet Deli

850 kcal

Choose Too, Beef Brisket Sandwich

Toojay's Gourmet Deli

360 kcal

Choose Too, Corned Beef Sandwich

Toojay's Gourmet Deli

340 kcal

Choose Too, Egg Salad Sandwich

Toojay's Gourmet Deli

440 kcal

Choose Too, Roast Beef Sandwich

Toojay's Gourmet Deli

350 kcal

Choose Too, Shrimp Salad Sandwich

Toojay's Gourmet Deli

400 kcal

Choose Too, Tuna Salad Sandwich

Toojay's Gourmet Deli

460 kcal

Choose Too, Triple J Sandwich

Toojay's Gourmet Deli

560 kcal

Choose Too, Turkey Avocado Sandwich

Toojay's Gourmet Deli

450 kcal

Choose Too, Whitefish Salad Sandwich

Toojay's Gourmet Deli

460 kcal

Choose Too, Dill Chicken Sandwich

Toojay's Gourmet Deli

480 kcal

Choose Too, Traditional Chicken Salad Sandwich

Toojay's Gourmet Deli

520 kcal

Choose Too, Caesar Salad

Toojay's Gourmet Deli

140 kcal

Choose Too, Shrimp Salad

Toojay's Gourmet Deli

310 kcal

Choose Too, Egg Salad

Toojay's Gourmet Deli

350 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 half sandwich Choose Too, Chopped Liver Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.