Nature's Three Berries plus Cherries

Rader Farms

Total Energy

80

kcal

91.3

% from carbs

8.7

% from protein

0

% from fats

In 140 g

% daily value

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nature's Three Berries plus Cherries

A typical serving 140 g of Nature's Three Berries plus Cherries (140 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nature's Three Berries plus Cherries depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Nature's Three Berries plus Cherries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nature's Three Berries plus Cherries depends on the ingredients exists in it. On average, 140 g of Nature's Three Berries plus Cherries (about 140 grams) contains approximately 2 grams of protein.

On average, 140 g (about 140 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about 140 grams) contains about 21 grams of carbohydrates.

Nature's Three Berries plus Cherries contains approximately 4 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 140 g Nature's Three Berries plus Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.